Check out these 4 grownup ways for dealing with a breakup or rejection.
When you get dumped or turned down for a date in high school or college, you go through a lot of highs and lows. You may become irrational or depressed, and it can be difficult to know how to cope. But as we get older and gain more relationship experience, we grow emotionally and learn how to recover gracefully from a breakup or rejection without letting it consume our lives. If you’ve ever gone through this experience, you know how painful it can be. Nonetheless, there are many mature ways to cope with the disappointing, emotional roller coaster that is breaking up, allowing you to recover quickly and move on with your life.