It can be challenging to address triggers in relationships. My radio guest, Life Coach Judy Lair, helps you recognize triggers and nip them in the bud!
Judy Lair is a clinical counselor and certified coach with a successful 14 year private practice as a Licensed Professional Clinical Counselor in Ohio. She offered my radio audience a system to recognize and address triggers from past wounds. Listeners were given actionable steps to process and move past their old wounds. She also shared tools to communicate with your date or partner when you see their triggers popping up.
Below, you’ll find highlights of our radio interview on How to Recognize and Address Triggers in Relationships.