Are You Using Food to Numb Emotions and Keep You From Love?

If you’re an emotional eater, you’re using food to numb emotions. Food may be keeping you from love. Samantha Skelly helps you heal from within.

My radio guest, Samantha Skelly, is Canada’s leading emotional eating expert and the founder of Hungry For Happiness, a movement to support women around the world who are suffering from disordered eating and body image issues. She is an award winning, sought after international speaker who delivers inspirational presentations to empower those who struggle with the relationship they have to food and their bodies. Samantha has appeared on Global TV, Shaw, NBC and CBC to share her mission on an international platform.

Highlights below for episode #254: Using Food to Numb Emotions and Keep You From Love.

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How to Overcome Cheating and Betrayal

 

Teri-Lynn Wilkins, is a relationship coach who worked hard to overcome cheating and betrayal in her own life. Now she helps others. Here’s why.

 

My radio guest, Teri-Lynn Wilkins, is a life and relationship coach who worked hard to overcome cheating and betrayal. She was married for 18 years with two children, a good career, and abundant wealth. To the outside world, it looked perfect, but Teri-Lynn wasn’t happy.

She had an affair, got divorced, and  began eight years of crucifixion as the ‘other woman’, and then rejection as the one cheated on. She faced the demons of family patterns, childhood wounds, and finally arrived at her own resurrection. 

Teri-Lynn has been in practice for 15 years, having been featured on HGTV and national publications. She is shedding light on the often taboo topic of infidelity, bringing lasting healing to both sides. Check out highlights below for episode #248: Overcoming Infidelity, Cheating, and Betrayal.

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How to Be Your Own Best Lover

Be your own best lover to attract your best partner. Try these wonderful exercises by coach, author, and nutritionist, Rebecca Clio Gould.

My radio guest, Rebecca Clio Gould is a Certified Holistic Health Practitioner, Integrative Nutrition Health Coach, Qigong and Meditation Teacher, Sexual Awakening for Women Facilitator, and Author of “The Multi-Orgasmic Diet.” She’s on a mission to help women live healthier lives, step into their power, love themselves more, experience more joy, and live life to the fullest. Rebecca has been running her own business, Elemental Harmony, PLLC since 2007 and lives in Seattle, Washington.

You can find highlights below for episode #241: How to Be Your Own Best Lover with Rebecca Gould.

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Am I in Another Emotionally Abusive Relationship?

Her boyfriend bolts when life gets complicated. Is this another emotionally abusive relationship? Yes, and here’s how she can put an end to it.

Hello Sandy,

I have been in a relationship with a man for six years now, and this is the second time he has broken up with me. The first time was almost a year ago. He said he left me because of my daughter and her issues. I feel as though he left for an old girlfriend who happened to come back into the picture around the same time. After not communicating for a month or two, I broke down and contacted him because I missed him. I think after she found out we were talking again, he moved back to his home. He insisted that he didn’t leave me for her, but because my daughter’s issues were too much for him.

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Why You Should Wait Before Having Sex

wait before having sex

Have you ever had sex too early or too quickly? It often leaves you with anxiety or heartbreak. Slow it down and wait before having sex. Here’s why…

Here’s a typical scenario that I see over and over with my clients who are dating online: A man contacts a woman. He wants to know if she’s still sexually active and sensual at her age (50’s-70’s). He says that he’s waited to have sex in the past, and sex was bad. So, to save time and energy, he wants to sleep with her right away to see if they’re sexually compatible.

It’s kinda like reading the last page of the book before you’ve started the book. That’s not how relationships work. If you’ve ever jumped into sex too early in a relationship, you know what I’m talking about.

My radio guest, Maureen Ryan, spoke about Dating and Sex: Why They DON’T Go Hand in Hand. Maureen is a nurse practitioner, sex therapist, and sexual wellness counselor. In her private practice she treats individuals and couples with intimacy concerns and sexual dysfunctions. She has a Doctorate in Nursing Practice and is licensed as both an Adult Health Nurse Practitioner and a Women’s Health Nurse Practitioner.

Below, you can read highlights of our interview on why dating and sex do not go hand in hand

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The Number One Key to Finding True Love

finding-true-love

Love is attainable to all who seek it. Here’s the #1 key to finding true love. Can you guess what it is?

Judith Costa is an Unconditional Love Coach, Seminar Leader and Speaker, with a Master’s Degree in Psychology and Psychotherapy. She helps people overcome their inner blocks to love in order to find true love. She uses different techniques such as Coaching, the Akashic Records, Past Life Regression, Astrology, and Dream Interpretation. She has been researching about Soul Mates for more than 15 years, and her work involves teachings about what is a real Soul Mate connection, how to improve Self-Love, and how to manifest the kind of relationship all of us want. Judith offer workshops and retreats around the world.

I loved our interview on Last First Date Radio. Judith and I are very much aligned in our mission to help people fall in love with themselves before seeking a partner. Highlights of the show below…

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