If you’re an emotional eater, you’re using food to numb emotions. Food may be keeping you from love. Samantha Skelly helps you heal from within.
My radio guest, Samantha Skelly, is Canada’s leading emotional eating expert and the founder of Hungry For Happiness, a movement to support women around the world who are suffering from disordered eating and body image issues. She is an award winning, sought after international speaker who delivers inspirational presentations to empower those who struggle with the relationship they have to food and their bodies. Samantha has appeared on Global TV, Shaw, NBC and CBC to share her mission on an international platform.
Highlights below for episode #254: Using Food to Numb Emotions and Keep You From Love.