Mindful Practices for Breaking Through Love Blocks

Bex Burton helps you bust through love blocks to manifest your true love.

My radio guest, Bex Burton, talked about breaking through love blocks and opening to big love. As a Certified DreamBuilder Coach, Bex helps people design and manifest a life they truly love living. From a young age, she has manifested dream upon dream in her own life, including a marketing career in Broadway Theatrics, a Movement and Wellness company in NYC, and most impressively, her own true love story, which she conjured creating hula hoop performance art. (Yep, really! She shares this story on the show.)

Bex inspires audiences worldwide through live and online workshops, events and transformational in-depth coaching programs, designed to ignite the fire within you so that you may achieve new heights of success, purpose, and spiritual aliveness.

You can read highlights of our radio show below!

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Dealing with Breakup or Rejection Like an Adult

dealing with breakup

If you’ve ever gone through a breakup, you know how painful it can be. These four excellent tips will help you recover and heal.

When you get dumped or turned down for a date in high school or college, you go through a lot of highs and lows. You may become irrational or depressed, and it can be difficult to know how to cope. But as we get older and gain more relationship experience, we are capable of growing emotionally and learning how to recover gracefully from a breakup or rejection without letting it consume our lives.

If you’ve ever gone through a breakup, you know how painful it can be. Nonetheless, there are many mature ways to cope with the disappointing emotional roller coaster of breaking up, allowing you to recover quickly and move on with your life.

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How to Recover From Infidelity

infidelity

Have you ever been on the other side of infidelity? Dated a married or separated man? These tips will empower you.

My recent radio guest, Dr. Paul DePompo, is a psychologist, author, speaker, researcher. He is the founder of the Cognitive Behavioral Therapy Institute of Southern California. Dr. DePompo’s no-nonsense approach utilizes short-term techniques that when mastered in the short-term, make for long-term change.

DePompo is Board Certified in Cognitive Behavioral Therapy, is a Diplomate of the Academy of Cognitive Therapy, and is the director of the only affiliated training center of the Albert Ellis Institute in California conducting trainings for psychologists in Cognitive Behavioral Therapy. He also consults with Hollywood studios regarding psychological matters.

Dr. DePompo joined me on Last First Date Radio to discuss the other side of infidelity, how to reclaim your heart when your partner is married. Highlights of the show below.

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The Number One Secret to the Most Intimate Relationships

Dr. Ciaramicoli shares valuable tips on how to improve your empathy so you can create the most intimate relationships—in love, life, and work.

How do you build the most intimate relationships? The key ingredient is empathy. My radio guest, Arthur P. Ciaramicoli, EdD, PhD, is the author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience. He is a licensed clinical psychologist and the chief medical officer of soundmindz.org, a popular mental health platform. He has been on the faculty of Harvard Medical School and chief psychologist of Metrowest Medical Center.

Dr. Ciaramicoli shared valuable tips on how to improve your empathy so you can create the most intimate relationships—in love, life, and work. Highlights from the show below.

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How to Become a Radiant Woman

radiant woman

Suzanne Raja is the embodiment of a radiant woman. Learn how you can become a woman who radiates warmth and love no matter what.

My radio guest, Suzanne Raja, is the embodiment of true feminine radiance and deep feminine power. Simply being in Suzanne’s presence brings men into their depth and women into their natural glow. Suzanne does not just practice what she teaches, she embodies it.

To know Suzanne is to glimpse what’s possible for your own life. She delivers teachings with exceptional intuitive perception and clarity. Suzanne demonstrates that true power is subtle, that it is possible for all of our lessons to come encased in Love. As our world heads into a new era, it is teachers like Suzanne who will lead the way.

I interviewed Suzanne about how to embody that peak feminine radiance on Last First Date Radio. Highlights of the show below.

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7 Awesome Ways For You to Meet Men Offline

meet men offlineIf you don’t go online to meet men, where do you go? Here are 7 ways to meet men offline!

I recently taught a master class to my Inner Circle about how to meet men offline. I opened up the call, which is part of a paid monthly program, at no cost to my entire list. One of my followers, Catherine Ross, 62-years-old, wrote to tell me that while she appreciated the offer to join the call, she has no trouble meeting men offline. I asked, “What’s your secret to attracting men offline? I’d love to hear. Sounds like you’ve got that secret sauce, feminine grace?”

Her answer was chock full of wonderful ideas, so I asked if I could share them with you. With her permission, here are Catherine’s fantastic tips for meeting men offline. I’ve edited them slightly to make it easier to find the tips, but otherwise, this is Catherine in her full goddess man-magnet glory. 

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