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If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

How to Fix Your Relationship (When You’re the Only One Doing The Work)

fix your relationship

My podcast guest, Laura Doyle, teaches you how to fix your relationship, even if you’re the only one doing the work.

Want great tips on how to fix your relationship? Laura Doyle is the founder of the international relationship coach training school, Laura Doyle Connect, the star of Empowered Wives on Amazon Prime, the Creator of The Ridiculously Happy Wife program, and the host of The Empowered Wife Podcast. She has helped over 15,000 women fix their relationships–even the hopeless ones–without their husband’s effort.

In this episode of Last First Date Radio:

  • Why Laura, who helped over 15,000 women fix their relationships, almost got divorced
  • Why so many women struggle with their men
  • The number one thing to let go of if you want a healthy relationship
  • The six intimacy skills

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5 Signs You’re in a Codependent Relationship

codependent relationship

How do you know if you’re in a codependent relationship? Here are 5 warning signs you might be in one and what to do if you are.

What’s a codependent relationship, and how do you know if you’re in one? It is a toxic relationship pattern where the codependent partner has an unhealthy need to be needed, and the other partner, or the enabler, exploits this need by relying on their partner too much. This dysfunctional relationship pattern is common not just in romantic partnerships, but also between parents and children, other family members, coworkers, and friends.

We often unconsciously continue these codependent behaviors until we seek the right kind of support to create healthier relationships where both partners respect and honor each other’s needs.

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Why Women Should Make the First Move

Author Jon Birger says women should make the first move in dating. Listen to this surprising episode that will make you rethink how you date!

Jon Birger is an award-winning magazine writer and author of two dating books—Date-onomics and Make Your Move: The New Science of Dating and Why Women Are in Charge. A former senior writer at Fortune, Jon is also a familiar face and voice on television, radio, and podcasts, with appearances on ABC’s Good Morning America, BBC World Service, Girls Gotta Eat, CNBC, CNN, MSNBC, National Public Radio, and Fox News — discussing topics ranging from dating to investing. A graduate of Brown University, Jon lives with his family in Larchmont, N.Y.

In this episode of Last First Date Radio:

  • Why the myth of biologically-determined gender roles is long overdue for debunking
  • The difference between women making the first move and being overly aggressive in dating
  • Why online dating has proven so disappointing for so many
  • Why you should delete dating apps if long-lasting love is your goal
  • The best places to find love
  • How the post-#MeToo era altered the dating landscape

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How to Date Authentically

date authentically

When you know how to date authentically, you will attract your best partner. Listen to Drew Dominey’s words of wisdom on the podcast!

Want to learn how to date authentically? This episode is for you. Dominey Drew specializes in personal and relationship coaching. She has a direct, intuitive approach, where she solves in mere minutes issues that people have struggled with for decades. She’s been featured in Forbes, Entrepreneur Magazine and ThriveGlobal, and loves nothing more than facilitating powerful transformation for her clients.

In this episode of Last First Date Radio:

  • What does it mean to date authentically?
  • Why do people hold themselves back?
  • How can people learn to trust and find themselves?
  • How can we be lonely when in a relationship?

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How to NOT Attract a Man Who Wants a Nurse Or a Purse

attract a man

Do you to tend to attract a man who wants you to nurse him or support him? If you’re tired of the ‘nurse or purse’, watch this video!

A big complaint I hear from women dating in midlife is that men are just looking for a nurse (someone to take care of them) or a purse (someone to support them). In this video, I share powerful tips on how to NOT attract those men, and how to attract a more equitable relationship where you support each other.

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Healing from Toxic Relationships

toxic relationships

Riana Milne helps people heal from toxic relationships. Tune in to learn important tips and tools!

Celebrity coach, Riana Milne is a Global Life, Love Trauma Recovery & Mindset Coach who has appeared on CBS, NBC, ABC, Fox News, a prior Advice Columnist, and an author for top media outlets like eHarmony and Digital Romance. She has done the research on a cutting-edge topic that impacts 9/10 adults – and has the answers as to WHY 90% of adults struggle in life, love, and/or business.

In this episode of Last First Date Radio:

  • What is a toxic relationship?
  • Who is most susceptible to toxic relationships?
  • What’s the difference between a narcissist, a sociopath and a psychopath?
  • How can someone heal their unconscious trauma?
  • What happens when you don’t heal from childhood trauma?
  • Signs of a healthy relationship

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How to Set Clear Boundaries in Love

clear boundaries

Do you struggle with setting boundaries? In this video, you’ll learn how to set clear boundaries in dating and relationships.

Boundaries are our emotional self-defense. They teach people how to treat us. They keep us safe and sane. When you set clear boundaries in love, you maintain your dignity and self-respect. You show your value as a person when you can say ‘no’ to what doesn’t work for you and ‘yes’ to what does. In this video, you’ll learn how to set clear boundaries in your love life.

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