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If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

How to Mend a Broken Heart

broken heart

How do you heal a broken heart? My guest, Elena Mosaner, used hypnotherapy to help people regain confidence and heal. Listen in!

Elena Mosaner is a hypnotherapist and certified professional coach and the founder of the self-hypnosis app, AlphaMind. In this episode of Last First Date Radio, Elena spoke about:

  • How to heal a broken heart
  • Why it’s important to step more fully into your feminine power
  • The qualities of a woman that make her magnetic to the right man
  • The difference between self-hypnosis and hypnosis on the stage

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5 Signs You’re Unconsciously Sabotaging Relationships

sabotaging relationships

Do you unconsciously sabotage relationships? Learn these 5 signs and the keys to finally find the love you want.

Are you unconsciously sabotaging relationships, wondering why your relationships don’t seem to work out? Everything seemed great until you began to fight…you didn’t feel heard, and he didn’t feel respected.

It’s easy to blame men for what’s gone wrong in your relationships. But, that doesn’t help you have the love you want. Many of us unconsciously sabotage our relationships. That’s because of our earliest experiences with our caretakers/parents. That’s where we learn how to view relationships. Our core beliefs are forged in childhood. But, it’s never too late to heal from our childhood wounds and feel worthy of the love we want. Recognizing these 5 signs can help save your future relationships.

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Setting Boundaries During Challenging Times

setting boundaries

Setting boundaries keeps us safe and sane. In this video, discover my 5-Step process for setting crystal clear boundaries.

Setting boundaries…always important, but especially during the challenging times we’re experiencing right now with the pandemic. In this video presentation I did for Ellevate Women’s Network, I cover some of the boundary challenges you might be dealing with, and how creating boundaries can help you stay safe and sane, no matter what’s going on in your world.

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How to Stay Safe When Online Dating

safe when online dating

We want you to stay safe when online dating. My podcast guest, Jenny Thompson, has created an easy way to do a background check. Listen!

It’s so important to stay safe when online dating. Jenny Thompson is the founder and CEO of SafetyPIN Technologies, the Internet’s first portable trust badge. With so many of us using apps to hire babysitters, rent private homes, and, of course, go on dates, SafetyPIN offers a better way to develop trust online.

In this episode:

  • Why do background checks on your dates
  • When to do a background check
  • Why dating sites should NOT do background checks
  • How to stay safe when online dating!

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How to Date Like a Shark

date like a shark

Improve your love life by learning how to ‘date like a shark’. In this video, I show you how to be the ‘pitcher’ and the ‘investor’ in dating.

I’m obsessed with Shark Tank, the show where entrepreneurs pitch their ideas to investors (Sharks), and if they are successful, they get a deal. It occurred to me that if we learn to date like a shark, we can improve our love lives. In this video, you’ll learn how to be the ‘pitcher’ and the ‘investor’ as you search for your last first date!

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How Feminine Presence Will Improve Your Life

feminine presence

Adele Wang helps women who feel invisible reconnect to their feminine presence so they can attract the love they want.

My podcast guest, Adele Wang, helps women who feel invisible reconnect to their feminine presence. This helps them attract more of what they want, in life, work, and love. Many modern women, in the rush for equality, have inadvertently cut themselves off from the most beautiful part of themselves–their feminine essence. They often feel stressed, invisible, and unable to attract the relationships they want.

In this episode of Last First Date Radio:

– How Adele helps women increase their feminine presence

– How to acquire the “it” factor that makes women so attractive

– How to increase your magnetism, be more joyful and attract better relationships

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Is He Ready for a Relationship?

ready for a relationship

If you’ve ever wondered if a man was ready for a relationship, but you weren’t sure what to say, this video is for you.

How do you know if a man is really ready for a relationship? In this video, you’ll hear a story about someone who wanted to take the relationship further but was afraid to ask. It can be so empowering to speak up and ask for what you want. Here’s what happened…

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