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If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

[VIDEO] How to Be More Compassionate in Dating

more compassionate

In this video, you’ll learn the importance of being be more compassionate—first to yourself, then to the men you date. Check it out!

What would happen if we were more compassionate in dating? A lot! We’d be kinder to ourselves. We’d be more tolerant of the people we date. So, why is compassion so difficult for most of us? Watch this video to learn more…

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[PODCAST] 3 Keys to Great Communication—From First Date to Relationship

great communication

In this episode of Last First Date Radio, you’ll learn the 3 keys to great communication from a psychologist. Check out the effective tools she shares here.

My podcast guest, Susanna Mittermaier, is a psychologist and the founder of Pragmatic Psychology. She is also the author of the #1 international bestselling book, Practical Tools for Being Crazy Happy, and she’s a certified facilitator for Right Voice for You, by Access Consciousness®. A highly sought after public speaker, Susanna offers a new paradigm of therapy called Pragmatic Psychology. She is known for her ability to transform people’s problems and difficulties into possibilities and powerful choices.

Check out highlights below, and download/listen to this episode as we discuss the three keys to great communication, from first date to a building a relationship.

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[VIDEO] 3 Reasons to Stop Judging Men You’re Dating!

judging men

You must keep your eyes open when dating to stay safe from the wrong men. BUT, if you’re judging men too harshly, watch this video now!

Are you unknowingly judging the men you’re dating? Sure, some degree of judgment is important in protecting you from getting involved with the wrong men. But, you might be judging the wrong things, which could be preventing you from falling in love with the RIGHT man. Check out this video to learn the top three ways judging men is working against you.

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Stop Falling for Emotionally Unavailable Men!

emotionally unavailable men

My podcast guest, Dr. Marni Feuerman, is the author of Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships. She’s a licensed social worker and marriage and family therapist with a private practice counseling those with relationship issues. She also trains therapists to do couples therapy and writes about love relationships for a number of online media. She lives in Boca Raton, Florida, and she was a guest on my show to help women to take back their power in asking for what they want in their relationships and intimate connections.

Check out the show notes below, and listen to/download Episode 360: GHOSTED & BREADCRUMBED: Stop Falling for Unavailable Men!

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How to Let Go of Control

let go of control

Are you able to let go of control when you’re dating or in a relationship? In this video, you’ll learn about the art of surrender.

Why let go of control in dating? So many of us try to control everything in life, especially our romantic relationships. As Dr. Phil would say, “How’s that working for ya?” I imagine not too well. When we surrender control, love unfolds in a much calmer, more peaceful and joyous way. Watch the video below to learn more and finally get this control thing handled!

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Don’t Sleep With Him Yet!

don't sleep with him

You meet a great guy. The chemistry is off the charts! Don’t sleep with him yet, says my podcast guest, Dr. Nancy Lee. Listen in to find out why.

My podcast guest, Nancy F. Lee, PhD, is a clinical psychologist in private practice in Beverly Hills, California. She is a leading practitioner of cognitive behavior therapy and specializes in a wide range of behavioral health issues ranging from depression and anxiety to male/female psychosexual desire and functioning. In this podcast episode, we talked about her new book, Don’t sleep with him yet, a badass guide to dating in 10 empowered steps.

Check out the show notes for EP 359: Don’t sleep with him! How to navigate sex and dating.

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[VIDEO] 7 Traits High Value Men LOVE in a Woman

high value men

What do high value men seek in a woman? These 7 character traits will make a quality man fall in love with you! Check out the video.


High value men? Where are they?

Dating after 40 can feel frustrating at times, especially if you’ve been on a bunch of lackluster dates with men who don’t commit, don’t have their life together, or men who are looking for a mommy, not a partner. Can you relate?

Quality men are out there. They truly are. And you may be wondering what these men are looking for in a woman. Spoiler alert: It’s not a perfect body or face. It’s not about perfect anything.

Dating does get better in midlife. Especially if you have the information I share in this video…

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