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If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

Getting Out of Your Head on a Date

getting out of your head on a date

My podcast guest, Heather Nichols, talked about the importance of getting out of your head on a date. Hint: Your body holds the answers to true love!

My podcast guest, Heather Nichols, MSW, is a Joy of Business facilitator, movement & meditation consultant, tantra practitioner and somatic psychotherapist. She combines her expertise in mind-body therapy with 20 years’ experience in the world of business and entrepreneurship to facilitate people toward a fuller, more joyful, experience of business, life and family.

An Access Consciousness® facilitator, healer, and mom, Heather has been running a weekly radio show for more than 6 years. She also facilitates workshops and private consultations online and around the world. She refuses to take ‘no’ for an answer from life and brings to her work a fierce commitment to create joy, ease, and wealth on the planet – in every aspect.

Check out episode 354 to learn how to get out of your head and into your body on your journey to true love. 

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Safe to Love Again

safe to love again

If you’ve been hurt in past relationships and/or you grew up in a highly dysfunctional home, this podcast is for you. You can feel safe to love again!

Based on a field of study called Attachment Theory, the science of intimate relationships, my podcast guest, Dr.Gary Salyer’s insights have a profound and often immediate impact on helping people feel safe to love again. As a transformational relationship mentor, he helps people re-write the rules for love in their brains. He empowers singles to reclaim their rights for a full soulmate relationship. With couples, he helps resolve their conflicts and differences so they can have the love they dream about. Therapists are even saying his new approach will ‘change the way therapists do therapy.’

Check out highlights of Episode 353: Release the Pain of Past Relationships to Create The Love You Deserve.

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[Video Series] How to Master Your Love Life

master your love life

In these 10 short videos, you’ll learn how to turn around the biggest dating mistakes and find love by becoming the master of your love life.

As a dating and love coach for women over 40 for over a decade, I am a keen observer and teacher of the keys that lead a woman to become the master of her love life and attract the love she deserves. I also know what gets in the way of a woman’s ability to have the relationship she yearns for.

To help you become the master of YOUR love life, I’ve created a series of ten live videos in my Facebook Group, Your Last First Date. (If you’re not yet a member, click the link to join).

Each video contains a surprising mistake women often make — usually without any awareness —that could be keeping them from the love they deserve.

Watch these short videos, and leave a comment below as to what resonated for you and where you struggle in your love life. (NOTE: I didn’t edit them, as I wanted you to get the feel for how they’re presented in front of a live audience.)

If you want to master your love life, join the Love Mastery Program before registration closes on May 10th at Midnight ET. Learn more here.

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How to Attract the Right Man Without Settling

attract the right man

Tired of settling for Mr. Wrong? In this episode of Last First Date Radio, learn how to attract the right man WITHOUT settling!

My podcast guest, Georgia Woodbine, is a Change Agent, Author, Lifestyle Transformation Coach and Public Speaker and a leading authority in personal and professional development. She has been featured in The Daily News, Huffington Post, Rolling Out Magazine, Sirius Radio XM. Ms. Woodbine created curriculum and lectured at The Learning Annex, and she’s authored several books, including, How to Attract the Right Man Into Your Life: No More Settling.

She has over fifteen years of entrepreneurial business success as well as an extensive marketing background working in the entertainment industry with; Def Jam, PolyGram, WNYU Radio, WQHT-Hot 97, Black Enterprise Magazine, and the Apollo Theatre.

Check out highlights of our interview, EP 352: How to Attract the Right Man Without Settling.

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4 Dating Blocks Keeping You From Love

dating blocks

If you’re struggling to find lasting love, you might have one of these 4 dating blocks. Learn more in this podcast episode with Veronica Grant.

My podcast guest, Veronica Grant, is a Love Coach for successful women. She helps them uncover the dating blocks keeping them from love.

Through her binge-worthy podcast, free challenges, and coaching, she’s here to shake up how you find love, even in our swipe right, swipe left world.

A few of her guilty pleasures (a must-have for recovering perfectionists!) include: binge watching HGTV, hiking with her husband and pup, and sushi everything.

Listen to/download Episode #351: 4 Dating Blocks to Finding Real Love, and check out the show notes below.

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Why Successful Singles Struggle to Find Love

struggle to find love

My podcast guest, Clarissa Silva, a behavioral scientist, has developed a ground-breaking method to help singles who struggle to find love. Check it out!

My podcast guest, Clarissa Silva, is a Behavioral Scientist, Researcher, and Relationship Coach with 18 years of experience. She developed the first ever disruptive relationship technique, Your Happiness Hypothesis (H20) Method©. She took traditional psychological and behavioral science models and re-engineered them to be 10x more effective than the traditional methods. She revolutionized the way she approached love after really examining conventional theories and realized that none of it had ever worked in her life. Soon after, she met her husband!

Check out highlights for Episode 350: A Behavioral Scientist on How Technology is Shaping Dating Today

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[VIDEO] Top 10 Reasons Why You’re Still Single

why you're still single

Do YOU know why you’re still single? In this video, I reveal the TRUTH behind why you’re still single, and what you can do to find lasting love.

Want to know why you’re still single? It’s probably not what you think. Most women believe it’s because they’re too old or not thin enough. Or, it’s because the men their age want much younger women. Or, they believe there are not enough single men in their town. Nope, nope and nope!

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