When you master your stress, you’ll improve all your relationships — especially the one with yourself. Listen to this episode to learn how.

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Dr. Doni Wilson is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress, Reset Your Health. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress.

In this episode of Last First Date Radio:

• How do you figure out what kind of unique stress type you are and how that affects your day-to-day life and relationships?
• What are some tips and tricks on how to calm your—and your partner’s—specific stress types?
• How can someone personalize your science backed C.A.R.E. program and include their partner so they can get the benefits, too?
• Why do simple activities like more frequent hugging and sex promote stress recovery?
• What are some health-boosting recipes couples can make together for date night or a lazy morning in?

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Are you too busy to date? In this video, you’ll discover 5 ways to find love even if you have a very full life!

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Some people say they don’t have time for dating in their life right now, but they want to find love. How do you find a partner if you don’t date? The answer is obvious. No matter how busy you are, if you make love a priority, you can find the right match for you.

In this video, I share 5 tips for for those who say they are too busy for love, because you’d be surprised at how many clever ways you can fit dating and romance into your very full life!

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How do you handle finances if you’re going through a divorce? Attorney Lisa Zeiderman shares important tips to protect your assets.

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Lisa Zeiderman is a matrimonial attorney and Certified Divorce Financial Analyst who handles complex financial and custody divorce matters, as well as pre- and post-nuptial agreements. 

She has been on many “best-of” peer-nominated lists in the New York metro area. She’s a founding member of the American Academy of Certified Financial Litigators, and a member of the Forbes Business Council. She has also been published in Forbes, Psychology Today, Financial Advisor Magazine, and the New York Law Journal. 

In this episode of Last First Date Radio:

• What are a few common mistakes people make before asking for a divorce?
• If you suspect your spouse might be hiding income or assets, what should you look for?
• What constitutes financial abuse?
• Is there real value in a prenup?

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Dating with children can be challenging, but with the right preparation and compassionate communication, single parents can find love again.

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Dating with children…You’re a single parent dating someone, and you like each other. He knows you have kids. Maybe he has kids. Once you’re exclusive, how do you navigate a budding relationship with children in the picture? In this video, I cover everything you need to know about dating with children.

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These five green lights from Dr. Ramon Presson will help you choose a better partner when dating again after divorce or loss.

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Dr. Ramon Presson is a licensed marriage and family therapist with over 30 years of experience. He’s in private practice in the Nashville, TN area where he is also a regularly featured newspaper columnist. He is the author of a dozen books, including three co-written with Dr. Gary Chapman, the author of the international best-seller The Five Love Languages.

In this episode of Last First Date Radio:

• Why a marriage therapist is an expert in divorce and dating
• Why the divorce rate is higher for second marriages
• How to have successful remarriages
• How to heal after divorce
• 5 green lights to search for when dating again

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Offering a sincere apology takes humility, honesty, and the ability to request for forgiveness from someone you hurt. Use these 5 steps!

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A sincere apology can repair a relationship if it’s done well. To the receiver, an apology is a powerful way to heal a fracture in the relationship. For the person who apologizes, saying I’m sorry in a way that’s sincere and well-planned can go a long way towards soothing hurt feelings. Watch this video for a 5-step plan to a sincere apology.

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Robert Manni shares what women need to know about men in this episode of Last First Date Radio. You don’t want to miss this!

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Robert Manni hosts Guy’s Guy Radio show on NBC’s KCAA radio So Cal (106.5FM, 1050AM), the worldwide podcast downloaded in over 100 countries, YouTube and Rumble channels (Robert Manni / GUY’S GUY TV). GUY’S GUY RADIO features interviews and in-depth conversations with thought leaders across the worlds of relationships and modern masculinity, spirituality, health, wellness and diet, business, and much more.

In this episode of Last First Date Radio:

• What women need to know about men
• How dating has changed and what it means for women and men
• How masculinity has changed and the struggles men go through
• What men look for in a relationship
• How women can connect more effectively to men

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