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If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

How to Be Funnier on Dates (Even if You’re Not Funny)

be funnier on dates

In dating, it helps to have a good sense of humor. Siyan Li shares what makes people funnier on dates in this episode of Last First Date Radio.

My podcast guest, Siyan Li, is a passionate humor investigator. She has analyzed 600+ talk show videos (yes, she admits to having mild OCD tendencies) to uncover exact lines, formulas and actionable strategies for anyone to be funny and witty, fast. Her work has been featured on Science of People, Humor That Works and Medium publications, gathering more than 100K views.

Check out the show notes and listen to/download EP 368: How to Be Funnier on Dates (Even if You’re Not Funny) below.

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How To Not Attract Another Narcissist

attract another narcissist

Jennifer was married to a narcissist for 5 years. I coached her live on my show to help her NOT attract another narcissist. Listen in!

Have you ever dated or been in a relationship with a narcissist? Listen as I coach Jennifer live on air about how to avoid attracting or getting involved with another narcissist as she dates again after divorce.

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Bust Your Limiting Beliefs and Build Confidence

build confidence

Your limiting beliefs keep you from the love you want. In this video, I help you bust those beliefs and build confidence to attract the love of your life.

Limiting beliefs are just that…limiting. What you believe is what you will attract into your life. Change your thoughts, change your life for the better. In this video, I show you how to bust those limiting beliefs and build confidence to attract in true love.

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How Labels Hold You Back from Love

hold you back from love

The labels you put on yourself can hold you back from love. In this podcast episode, you’ll learn how to remove those labels and attract the love you want!

My podcast guest, Dr. Andrew Gardella, is a chiropractor who has worked as an Access Consciousness facilitator since 2012. He graduated from college with honors and undergrad degrees in Biology, Psychology, Cognitive Science. He then received a Doctorate of Chiropractic from Palmer College of Chiropractic. Dr. Andrew has been traveling the world, speaking and teaching Access Consciousness, Right Voice for You, 3-Day Body and Energetic Synthesis of Structural Embodiment classes to help people be the version of themselves they want to be.

Check out the show notes below for EP 366: Dr. Andrew Gardella on How Labels Can Hold You Back From Love.

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When and How to Set Boundaries in Dating

boundaries in dating

Do you know how and when to set boundaries in dating? In this video, you’ll learn why boundaries are so important…even before the first date!

A woman in my Facebook group posted to the group about having a picnic date for a first meet/date with someone she met online. She was concerned about the food being ‘spiked’ with a date rape drug. Here’s what she said:

1st date Picnic Question:

I feel a bit uncomfortable having a 1st date/meeting picnic after learning of a good friend’s drink (she is 53) was spiked at a busy club (in New Orleans) and her subsequent abduction and rape.

I went on a picnic date a month ago and only ate/drank what was sealed and opened in front of me. The guy seemed miffed that I skipped all the other things he brought. We did not go on a 2nd date for other reasons.

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The Successful Woman’s Guide to Online Dating in Midlife

online dating in midlife

My podcast guest, Dr. Joan Bragar, shares how she succeeded at online dating in midlife. Hear how she met her second husband and learn valuable tips!

My podcast guest, Dr. Joan Bragar, divorced when she was in her late fifties. She wanted to be in a committed relationship, so she learned how to date online successfully and found a loving husband. She shares this knowledge with her clients and readers of her book, Never Too Late for Love! The Successful Woman’s Guide to Online Dating in the Second Half of Life.

Joan is a certified Calling in “The One” and Conscious Uncoupling coach. Dr. Bragar has worked as a management consultant, a teacher of leadership and a coach to people around the world. She holds a doctorate from Harvard University and is the doting matriarch of a family of seven children and four grandchildren.

Check out highlights of EP 365: The Successful Woman’s Guide to Online Dating in the 2nd Half of Life

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How to Have Difficult Conversations With Your Partner

difficult conversations

If you’re like most people, you shy away from having difficult conversations with your partner. In this video, learn my 4-step method for speaking up!

Do you shy away from having difficult conversations in dating and relationships? If having a root canal sounds like a more pleasant alternative than speaking up about sex, money, or any other challenging topic, today’s video is for you!

Here’s the thing…most people have never been taught HOW to have a difficult conversation. That’s why it’s so scary.

Well, that changes today!

Because if you’re going to have a difficult conversation, you need to prepare. Preparation helps you feel confident and empowered. And, if you’ve prepared well, the conversation will be less stressful, and you’ll be far less afraid to speak up the next time.

I share a few tips on how to prepare for the conversation, and then you’ll hear my highly effective 4-step method for having difficult conversations when you’re dating or in a relationship.

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