​Welcome to the 5-Day Healthy Boundary Summit!

Day 1

Day 2

Day 3

Day 4

Day 5

Today is Day 1: Know Your Needs


Boundaries protect what’s most important to us...what we need in order to feel our best. That’s why it’s vitally important to define our needs before setting boundaries.

In today's video, you'll learn:

  • Why it's important to define our needs
  • The difference between needs and being needy
  • What's at stake if we don't define and protect our needs

​What did you learn from today's video? Please post your comment below.

 © Copyright ​2020 ​by Sandy Weiner and Theresa Byrne