Welcome to Day 2 of the
5-Day Healthy Boundary Summit!
Day 2: Identify When to Set a Boundary
When is it important to set a boundary, and when is it better to let things go? When we first begin setting boundaries, we might get ‘boundary-happy’, setting boundaries everywhere with everyone. That’s exhausting and ineffective in the long run. There’s a better way.
In today’s video, you’ll learn:
- How to know when to set a boundary
- How to figure out when NOT to set a boundary
- Why we get triggered when we’re upset
- How to embrace our anger as a powerful tool
What are your takeaways from today's lesson? Please post your comment below.
© Copyright 2020 by Sandy Weiner and Theresa Byrne