​Welcome to Day 2 of the

5-Day Healthy Boundary Summit!

Day 1

Day 2

Day 3

Day 4

Day 5

​Day 2: Identify When to Set a Boundary

When is it important to set a boundary, and when is it better to let things go? When we first begin setting boundaries, we might get ‘boundary-happy’, setting boundaries everywhere with everyone. That’s exhausting and ineffective in the long run. There’s a better way.

In today’s video, you’ll learn:

  • How to know when to set a boundary
  • How to figure out when NOT to set a boundary
  • Why we get triggered when we’re upset
  • ​How to embrace our anger as a powerful tool 

​What are your takeaways from today's lesson? Please post your comment below.​

 © Copyright ​2020 ​by Sandy Weiner and Theresa Byrne