Hot tips, tools and dating advice

If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

Getting Ready for Something Real

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something real

If you’re ready for something real, this podcast episode is for you! Relationship Coach, Roy Biancalana, shares how to be relationship-ready.

Roy Biancalana is a certified relationship coach, a nationally recognized expert in the field of attraction and conscious relationships, and the host of The Attracting Lasting Love Podcast. He’s a frequent TV analyst and the author of three #1 best-selling books, including his latest, Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy.

For the past 15 years, Roy has been supporting people in attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape” is the  key to attracting lasting love. 

In this episode of Last First Date Radio:

  • Roy’s story of transformation in his relationships
  • The power of relationship coaching
  • Breaking unhealthy relationship patterns 
  • Strengthening the 7 relationship muscles
  • The law of attraction and how it can work for and against you
  • Preparing for something real

When to Date Again After a Relationship Ends

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after a relationship ends

After a relationship ends, it can be hard to know when to start dating again. In this video, you’ll learn how to know if you’re ready.

How long should you wait to date after a relationship ends? It depends on many factors — what type of relationship was it, how long were you together, who ended the relationship, and much more. That’s what I’ll be covering in this video.


How to Communicate With a Difficult Ex

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difficult ex

If you have a difficult ex, attorney A.J. Grossman can help you communicate without losing your mind. Listen to learn how.

Attorney A.J. Grossman, the son of a Navy Officer and the founder of several businesses, learned early on about service to others. Being in the right place and doing the right thing for those in need drives A.J. to continue growing his legal practice. He focuses on providing solutions that protect the interests of those who seek amicable resolutions in their lives.

In this episode of Last First Date Radio:

  • How can people have a good co-parenting relationship with their ex after a contentious divorce?
  • What can people do to protect their children from the nastiness that usually happens in a divorce?
  • How can people communicate better with a difficult ex when they don’t see eye to eye on a lot of things?
  • How should people respond to the nasty text messages and emails from their ex?

Ignite the Power of Women

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the power of women

Hall of Fame Keynote Speaker, Simon Bailey, has advice for men who want to find love: Ignite the power of women! Listen to this inspirational episode.

Simon Bailey is the author of “Ignite the Power of WOMEN In Your Life: A Guide for MEN.” He’s been a Hall of Fame Keynote Speaker and renowned advisor to companies in diverse industries. His framework is based on his 30 years’ experience in the hospitality industry, including serving as sales director for the Disney Institute. He has three popular online courses featured on LinkedIn Learning, and his Goalcast video about a conversation with his daughter got 90 million views on Facebook and inspired his book and movement.

In this episode of Last First Date Radio:

  • How to move past the fear of dating after divorce
  • Why every man should see a therapist
  • Why men find it hard to be vulnerable and open with women
  • The 4 Practices of Caring Science
  • How to ignite the power of women!

Recognizing and Healing Your Emotional Triggers

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healing your emotional triggers

Healing your emotional triggers is crucial in creating a healthy relationship — with yourself and others. In this video, learn how.

Relationships are fertile ground for emotional triggers, and it’s so important to heal them. In this video, you’ll learn: What triggers are, where they originate, and how healing your emotional triggers will improve your life and all your relationships.


You Are Meant For Love

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meant for love

You are all meant for love. In this episode of Last First Date Radio, Veronica Grant shares how she discovered the secrets to lasting love.

Veronica Grant is a Love and Life Coach, author of You Are Meant For Love, and host of the Love Life Connection podcast. She helps successful women who have it all except love, find it. She’s been featured in O the Oprah Magazine, Bustle, Your Tango, Cosmopolitan Magazine, and many podcasts. As someone who struggled in love and was tired of unsolicited and patronizing advice, she created the resources she wished she had before meeting her husband.

In this episode of Last First Date Radio:

  • How Veronica found love
  • How to know you’re meant for love
  • What sabotages singles from finding true love
  • Why the law of attraction can be harmful
  • Why it’s important to heal your inner child

Should You Let Go of Expectations in Dating?

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expectations in dating

Do you believe in having expectations in dating? In this video, learn 2 types of expectations and several ways to manage them while dating.

Many experts say you should let go of expectations in dating if you want to find love. I disagree. In this video, I share the two types of expectations in dating, and several ways to manage expectations so you don’t get disappointed or hurt.


Online Dating Tips for Summer Love

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online dating tips

Bela Gandhi shares important online dating tips to help you find love on this episode of the Last First Date Radio podcast!

Bela Gandhi is a dating/relationship expert, founder of Smart Dating Academy and has been featured on most national/local media outlets including Good Morning America, Steve Harvey,the Today Show, Kelly Clarkson, Access, ABC, NBC, Fox, and more.

Smart Dating Academy’s coaching program helps clients clarify who is right for them, stop old dating patterns, and use technology the RIGHT way, so they become positive and enthusiastic about dating  and relationships again and find love! 

In this episode of Last First Date Radio: 

  • What is psychotic optimism?
  • The most important thing you need to find love this summer
  • Top mistakes people make in online dating
  • How to clarify what you need and want in a partner

Should You Date Him If You’re Not Attracted to Him?

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not attracted to him

You met a guy and you’re not attracted to him. Should you continue to date him? Watch this video to learn when to stay and when to go.

If you meet a guy and you’re not attracted to him at first glance, should you continue to date him? In this video, I reveal 3 reasons to continue to date him, and two reasons to move on.


8 Conversations That Lead to Deep Connection

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deep connection

Learn about the 8 conversations that lead to deep connection in my conversation with Susan Scott on Last First Date Radio.

Susan Scott is a New York Times bestselling author and leadership development architect. For the past two decades, she has enabled top executives worldwide to engage in vibrant dialogue with each other, with their employees, and with their customers. In Fierce Love: Creating a Love That Lasts, One Conversation at a Time, and Fierce Love: A Journal for Couples, Susan Scott guides couples through eight must-have conversations that lead to deep connection and lasting commitment.

In this episode of Last First Date Radio:

  • Why it’s so hard for most couples to talk honestly to each other
  • Some of the 8 conversations every couple must have
  • Why unconditional love is so problematic in relationships