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Hot tips, tools and dating advice

If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

How to Get Closure in a Relationship

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closure in a relationship

Closure is knowing why a romantic relationship has ended so you can process it, and no longer feel any emotional attachment or pain. That’s how you can move on to create a healthier relationship in the future. We don’t always get closure, though. In this video, you’ll learn how to get closure, even when an ex isn’t giving it to you.

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Finding Beauty in the Breakup

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beauty in the breakup

My podcast guest, Devon Loomis, helps people find the beauty in the breakup. Every breakup teaches us many things about ourselves and others. Listen in!

Devon Loomis helps people find beauty in the breakup. He’s the founder of TheRelationshipCoach.com and a breakup specialist. He helps people get over any ex. Devon offers a clear path to finding authentic love, utilizing effective processes and insights when nothing else seems to help.

In this episode of Last First Date Radio:

  • What inspired Devon to find beauty in the breakup
  • Why you don’t get OVER breakup, you do THIS instead
  • The 4-step method to healing through a breakup
  • The biggest mistakes people make in a breakup
  • How to find beauty in the breakup
  • And more!
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Going On 100 Dates to Find Love

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100 dates

My podcast guest, Holly Martyn, went on 100 dates to find love after her second divorce. She’s the author of Would it Kill You to Put on Some Lipstick: 1 Year and 100 Dates. She’s a writer, storyteller, frequent flyer and former Wall Street executive. Born in Toronto and raised near Vancouver, Canada, Holly is a graduate of Columbia University and holds a master of fine arts degree in creative writing from Queens University of Charlotte in North Carolina. She divides her time between homes in Connecticut and California with her daughter and dog. In this episode, Holly shares her story of going on 100 dates to find love!

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Top 10 Myths of the Single Woman

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myths of the single woman

Acamea Deadwiler is the author of The Top 10 Myths of the Single Woman. She spoke about how to be single and happy, and how to attract in the RIGHT man without settling.

My podcast guest, Acamea Deadwiler, is the author of Single That: Dispelling the Top 10 Myths of the Single Woman. She’s an accomplished writer and journalist who has appeared on the FOX television network talk show, MORE. Previously designated a Top 100 Contributor on Yahoo! with more than one million page views, Acamea’s work has been featured on many prominent media platforms.  

In this episode of Last First Date Radio, you’ll hear:

  • The top myths of the single woman
  • Why men don’t receive the same negative messages about being single as women do
  • How to successfully speak about why you’re still single to those you’re dating 
  • How to get comfortable with being alone
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The Art of Honesty in Dating and Relationships

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honesty in dating

Laurie Gerber is an expert on the art of honesty in dating and relationships. She even gave a TEDx talk on the subject of lying!

Passionate about personal development and the art of honesty in dating and relationships, Laurie Gerber has been coaching individuals and groups for over 15 years. As Head Coach at Handel Group® Life Coaching, she teaches people to tell the truth and pursue their dreams through live events, one-on-one coaching, online coaching courses, as a writer, on radio, and in frequent TV appearances on MTV, A&E, Dr. Phil Show, and the TODAY show.

In Episode #398: The Art of Honesty in Dating and Relationships:

  • What it means to author one’s life
  • Is it ever okay to lie in a relationship?
  • How honest should you be when you’re getting to know someone?
  • What are the 3 H’s of dating?
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How to THRIVE in Today’s Dating and Sex Culture

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dating and sex

Dr. Nancy Lee returns to Last First Date Radio to help women stand up for themselves and thrive in today’s dating and sex culture!

My podcast guest, Dr. Nancy Lee, is a clinical psychologist in private practice in Beverly Hills, California and the author of Don’t Sleep With Him Yet: A Badass Guide to Dating in 10 Empowering Steps.  A Vitals Patients’ Choice award recipient, Dr. Lee applies a unique blend of clinical and scholarly expertise to interpersonal relationships, depression and anxiety, and psychosexual desire and functioning.  Dr. Lee has been interviewed by the Los Angeles Times, Cosmopolitan, Oprah magazine, Bustle, Yahoo News, Betches, Tinder.com, KNBC, FOX, and KTTV, among others. She has also been featured on the Jenny McCarthy Show, iHeartRadio, Deborah Kobylt Live, LA Talk Radio, and this is her second appearance on Last First Date Radio!

In EP 394: Dr. Nancy Lee – How to THRIVE in Today’s Dating and Sex Culture:

  • How to empower women to thrive in today’s confusing dating and sex scene
  • Why women often don’t trust their instincts around men and relationships
  • How women can learn to trust their instincts
  • Surprising things men share about dating and relationships
  • Why so many women have sex out of obligation
  • Men to avoid
  • And more
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Yes, there is Life After Divorce!

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life after divorce

Paula Peralta is living proof there is LIFE after divorce! Listen to this episode to hear how to tune into your inner knowing to create a life you love.

Want to create a life after divorce? After being laid off from a high-paying but exhausting job in project management – and divorce, Paula Peralta created a life she loves – and a six-figure income – by combining her natural talents with things that are fun for her. An Empowerment Expert, Access Consciousness Facilitator, Brand Ambassador, Social Media Strategist as well as a Salon Owner and Celebrity Hair Stylist in Los Angeles, Paula believes you can have it all. She travels the world facilitating classes on Business, Money, and Creating a Life You Love and more. Her greatest joy is helping others find their true, unique path to happiness.

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Transforming How We Speak About and Experience Sex

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experience sex

My podcast guest, Ian Ferguson is transforming how we speak about and experience sex. He is a Master Trainer of the Erotic Blueprint™ Methodology, and cofounder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. His mission, along with over 100 Certified Erotic Blueprint Coaches™, is to release shame around sex, helping people empower themselves to reclaim the pleasure and true erotic expression that is their birthright.

In this episode of Last First Date Radio, you’ll hear:

  • What is an Erotic Blueprint, and why do we need to know
  • What are the 5 Erotic Blueprints, and what do they mean
  • What to do if you’re sexually ‘incompatible’ with your partner
  • How to connect deeply during the coronavirus pandemic of physical separation
  • And much more
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How to Heal Trauma

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heal trauma

My podcast guest, Lisa Erickson, shares how to heal trauma through chakras. She also speaks about empowerment, mindfulness, and more.

Lisa Erickson is an energy worker specializing in women’s energetics and sexual trauma healing. She’s the author of Chakra Empowerment for Women. Lisa helps women maximize and balance their energy during key life transits such as pregnancy, post-partum, perimenopause and menopause.

She also works with women to heal from abuse and assault. Lisa is certified in a variety of energy healing modalities and is a practitioner with The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors. Lisa is passionate about helping women connect with their feminine energy.

In episode 393: How to Heal Trauma and Own Your Power, you’ll hear about:

  • Women’s energetics and how they’re different from men’s
  • How women’s energy bodies change during peri-menopause and menopause
  • Why women need to have clear boundaries
  • Simple exercises to help you protect your energy
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[Podcast episode] How to Date For Marriage

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date for marriage

Rabbi Manis Friedman shares his thoughts on how to date for marriage. You’ll hear about intimacy, sex, and why free love has made us more lonely than ever.

Rabbi Manis Friedman spoke with me on Last First Date Radio about how to date for marriage. While his perspective is conservative, and we don’t always agree, I think you’ll find this episode to be thought-provoking.

Rabbi Friedman is a world-renowned author, counselor, lecturer and philosopher. He uses ancient wisdom and modern wit as he captivates audiences around the country and the world. Rabbi Friedman started an organization called “It’s Good To Know” which reaches thousands of people every month through his online classes and events.

His first book, Doesn’t Anyone Blush Anymore? published by Harper San Francisco in 1990, is widely praised and is currently in its eighth printing.

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