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If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

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How Dating Became a Lopsided Numbers Game

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numbers game

Is dating just a numbers game, where women far outnumber men? If so, what can you do about it? A lot, says author Jon Birger.

My podcast guest, Jon Birger, is the author of “DATE-ONOMICS: How Dating Became a Lopsided Numbers Game.” A former senior writer at both Fortune and Money, Jon has also written for Barron’s, Bloomberg BusinessWeek, New York Magazine, Time, and The Washington Post. He was named one of the “Power Players in Technology Business Media” by AlwaysOn Network.

A familiar face and voice on television and radio, Jon has appeared on ABC’s Good Morning America, BBC World Service, CNBC, CNN, MSNBC, National Public Radio, and Fox News. A graduate of Brown University, Jon lives with his family in Larchmont, N.Y.

Download/listen, and check out the show notes for EP348: How Dating Became a Lopsided Numbers Game.

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How to Break Up With Kindness and Love

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In this episode, find out what happens when a couple releases a book on relationships and then decides to break up (with kindness).

What happens when two people release a book on relationships, and they decide to break up? A PR disaster? Or an invitation for something greater?

Simone Milasas and Brendon Watt spent a phenomenal eight years together, creating an amazing relationship. They used those same tools to un-create their relationship, elegantly and graciously, “consciously uncoupling.”

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Building Strong Relationships In Spite of Our Differences

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building strong relationships

My podcast guest, James L. Creighton, shares practical tips for building strong relationships in spite of seeing the world through different realities.

My podcast guest, James L. Creighton, PhD, is the author of Loving through Our Differences and several other books. He has worked with couples and conducted communications training for nearly 50 years around the world.

Check out the show notes below for Episode 346: Building Strong Relationships in Spite of Our Differences.

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Does He Spark Joy?

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spark joy

Marie Kondo’s ‘Art of Tidying Up’ is all about asking ‘Does it spark joy?’ In this video, I share how to apply this to your love life.

A few years ago, a friend told me about Marie Kondo, a Japanese organizing consultant. Her book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, a huge bestseller, set off a decluttering craze across the world. When Netflix created a series based on her book, I had to see what all the fuss was about, and I was pleasantly surprised.

Marie Kondo is much more than an organizer. She transforms people’s lives by helping them let go of what doesn’t spark joy. And that got me to thinking; can we apply the Marie Kondo method to dating and relationships?

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Self-Awareness and Self-Acceptance Lead to Relationship Success

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Self-Awareness and Self-Acceptance

My podcast guest, G Brian Benson, is living proof that self-awareness and self-acceptance lead to your best life (and epic love)!

My podcast guest, G. Brian Benson, is the epitome of self-awareness and self-acceptance! He is an award-winning and #1 best-selling self-improvement and children’s book author, actor, filmmaker, coach and TEDx speaker. As a 4x Ironman triathlete and cross-country bicyclist, Brian knows the value of hard work and never giving up on his dreams, a message he shares with audiences through each of his creative expressions. Brian’s brand-new book “Habits for Success – Inspired Ideas to Help You Soar” is now available on Amazon.

Check out highlights below for Episode 345: How to Build a strong foundation of self-awareness and self-acceptance.

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How to Practice Tantric Dating

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What is Tantric Dating? My podcast guest, Catherine Auman, explains the truth behind tantra (spoiler alert: it’s not about orgies).

My podcast guest, Catherine Auman‘s most recent book is Tantric Dating: Bringing Love and Awareness to the Dating Process. A Licensed Marriage and Family Therapist, Catherine is a relationship therapist and the Director of The Transpersonal Counseling Center in Los Angeles, California. She has advanced training in traditional psychology as well as the wisdom traditions. Catherine speaks twice a month in LA on how to find love and happy relationships, and she is the author of two books.

Highlights below for Episode 340: Tantric Dating: Bringing Love and Awareness to the Dating Process.

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Single Women: How to Survive Valentine’s Day

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survive valentine's day

Valentine’s Day can be a nightmare. In this video, I share many tips on how to survive Valentine’s Day without losing your dignity—or your mind!

William Shakespeare said, “Expectation is the root of all heartache”. While Valentine’s Day can be wonderful day to celebrate love, it can also put undue pressure on all of us. In this video, I share tips to help you survive Valentine’s Day without letting it get you down.

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Where Are All The Good Men?

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Good Men

I hear it all the time from women…where are all the good men? Dr. Dain Heer is an excellent role model for the type of man you want to date.

My podcast guest, Dr. Dain Heer, spoke about the dangers of the alpha male mentality and the return of good men. He’s a bestselling author, internationally renowned speaker, and a co-creator and leading facilitator of Access Consciousness®, a personal development modality available in more than 170 countries that has contributed to changing the lives of tens of thousands of people.

Dr. Heer draws upon his personal background and unique perspective to facilitate positive change in the world, and to empower people from every culture, country, age and social strata to create the life they truly desire.

Check out highlights below for EP343: The Dangers of the Alpha Male Mentality with Dr. Dain Heer.

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How Life Gets Better For Women Over 50

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Women Over 50

My podcast guest, Cathy Mines, is passionate about helping women over 50 live their best life. Such a fun show with meaningful tips. Check it out.

My podcast guest, Cathy Mines, is passionate about helping women over 50 see how life gets even better. She inspires a love-your-life attitude through yoga, meditation, and intimate speaking engagements.

Director of Wellness at Reach Yoga and the Founder of The United Hearts of Allies project. Cathy is passionately living her ‘Third Act’ and loving her life’s work in Toronto, Canada. A certified yoga instructor since 2003, a graduate of the Transformational Arts College Spiritual Psychotherapy Program and a Delegate at the Resonance Academy. Receiving a Certified Peace Ambassador Certification has been one of Cathy’s most treasured achievements in this work.

Check out highlights below for Episode #342: Enthusiasm for Life and Love After 50: The 8 Sacred Responsibilities.

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Getting Unstuck and Overcoming Obstacles in Dating

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Getting Unstuck

What keeps you from finding (and keeping) love? My guest, Darlene Corbett, helps people in getting unstuck so they can fall madly in love. Listen in!

My podcast guest, Darlene Corbett, is a Professional Speaker, Author and Licensed Therapist/Coach. Her expertise is helping people get “Unstuck.” She is a high-content speaker with an engaging style. Audiences leave with much enthusiasm and the tools to begin the process of getting unstuck.

Darlene has been in the people business for over thirty years. She has been quoted in Knox News, Bustle, and Best Life and has written many blogs which can be found on DarleneCorbett.com, LinkedIn, and Sixty and Me. Her book, Stop Depriving The World of You, was published by Sound Wisdom in November of last year.

Check out highlights below for episode #341: Getting Unstuck and Overcoming Obstacles in Dating.

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