Hot tips, tools and dating advice

If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

How To Get Great Dating Outcomes in a Modern World

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dating outcomes

How do you get great dating outcomes and balance a career? Glenn Sandifer shares his common sense approach to dating on the podcast!

Glenn Sandifer has over twenty years of experience in sales and marketing. He learned that success in the workplace is often at odds with intimate relationships, and professionals can enjoy their work but often fail to build or maintain healthy personal connections. That’s what inspired him to write his new book, “The Middle Ground: How To Get Great Dating Outcomes in a Modern World.”

In this episode of Last First Date Radio:

  • The key challenges in modern dating
  • How to get great dating outcomes while balancing a career
  • How coaching impacts clients’ relationships
  • What to do before you date
  • What the Middle Ground is, and why you need to get there

5 Dating Tips for Introverts

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dating tips for introverts

In this video, you’ll learn 5 dating tips for introverts to help make dating more enjoyable and less draining.

Introverts often take more time than extroverts to form meaningful relationships. And they don’t feel as comfortable in social settings where most people go for dates.

That’s why online dating can be a great fit for introverts. Rather than shouting over loud music at a social gathering or bar – an introvert’s nightmare – they can browse potential matches from the comfort of their home. And they can take their time when writing messages to the people they connect with online. Perfect for those of us who like to think and process before we speak or write.

But that doesn’t necessarily make online dating fun or easy. In this video, I share 5 dating tips for introverts to make online dating more enjoyable and less draining.


Breaking Free from Self-Sabotage

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How do we heal and finally break free from self-sabotage? Join Stephenie Zamora on this episode to learn how to get unstuck and move forward!

Stephenie Zamora is an author and coach, business and marketing strategist, and founder of Stephenie Zamora Media—a digital media and production company, publishing house, and full-service life-purpose development, branding, and online marketing boutique. Her company has been merging the worlds of personal development, digital media, and online marketing to help individuals build purpose-driven lives and businesses for over a decade.

In this episode of Last First Date Radio:

  • The “Winning Strategy” and how it contributes to self-sabotage
  • The “Terror Barrier” and how it causes people to stop short of goals
  • The most important question to ask yourself when in self-doubt
  • How to heal from self-sabotage

Is it Okay to Date a Separated Man?

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date a separated man

Is it ever wise to date a separated man? Like most things, the answer is not simply ‘yes’ or ‘no’. Watch this video to hear my thoughts.

Most women feel they should NOT date a separated man because:

a. He may not be over his ex yet, and they might reconcile.

b. He may not be emotionally ready for a relationship yet.

I feel this is a much more nuanced issue. There are MANY reasons why a man could still not be divorced. Plus, I don’t believe in hard and fast rules. Instead, I teach principles or guidelines to follow if you want to go on your last first date. Watch this video to learn more…


Why Is it So Hard to Find the Right Guy?

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find the right guy

Cynthia wonders, “Why is it so hard to find the right guy?” It’s not what you might think. Listen to this episode to hear me coach her.

In this episode, I coach Cynthia, a 52-year-old divorced woman who wonders if she’ll ever find the right guy. She has been in several relationships since her divorce, staying too long with men who are missing some of her must-haves, and she is concerned that she’ll never find the right partner. If you’ve ever stayed too long with the wrong partners or worried that you won’t find the right partner for you, listen to this episode!


Should a Woman Text After a Good First Date?

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text after a good first date

Should a woman text after a good first date if she doesn’t hear from the man the next day? I share my thoughts in this video.

A woman in my Facebook Group, Your Last First Date, posted about whether she should text after a good first date. Since this topic is so controversial, I decided to cover it in this video.


Latest Dating Trends From the Head of PR at OKCupid

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dating trends

What are the dating trends in 2022? Hear from Michael Kaye, head of PR at OKCupid, who has first-hand knowledge of what’s new in dating.

If you want to know the latest dating trends, listen to Michael Kaye, the head of public relations at OkCupid. He has become a leading voice on dating and relationships. He also teaches at New York University and volunteers with the Human Rights Campaign.

In this episode of Last First Date Radio:

  • How OkCupid is different from other dating apps
  • Dating changes since the pandemic
  • The latest dating trends on OkCupid
  • What is cuffing season and when does it begin?
  • Some tips for creating a great dating app profile

Is He Giving You Mixed Messages?

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mixed messages

Have you ever dated someone who gave you mixed messages? They blew hot and cold? Watch this video to learn what to do!

My client, ‘Ann’, came to me after dating a man for nine months who gave her mixed messages. She was going through a devastating breakup, and she was depressed, unable to eat much, and crying every day. Here’s their story, a cautionary tale of what to do when someone gives you mixed messages.


The Wise Woman’s Astrological Guide To Men

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astrological guide

Learn the woman’s astrological guide to men with Vedic astrologer and relationship coach, Carol Allen. Check out this episode!

Carol Allen is a happily married Vedic astrologer and relationship coach whose mission is to empower women to enjoy truly “out of this world” love lives, combining her training in the astrology of India with cutting-edge, real-world relationship research.

Carol’s been on E!, Bridezillas, EXTRA, Dr. Drew’s Lifechangers, and in Chicken Soup For The Soul, and is the author of Love Is In The Stars – The Wise Woman’s Astrological Guide To Men. She is regularly heard by hundreds of thousands of people on relationship summits, podcasts, radio shows, and her popular Love Is In The Stars newsletter.

In this episode of Last First Date Radio:

  • The difference between Vedic astrology and Western astrology
  • How Vedic astrology is extra powerful when it comes to relationships
  • The 5 Critical Keys to Love


5 Mistakes That Are Detrimental to Your Love Life

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5 mistakes

These 5 mistakes are detrimental to your love life. Whether you’re dating or in a relationship, stop doing these 5 things!

We often make mistakes without even realizing it, especially when it comes to our love life. For example, we think we know what our partner or date is thinking or feeling, but chances are, we get it wrong. In this video, I share the five most common mistakes in dating and relationships and what we can do to end the cycle of assumptions!