Blog

Hot tips, tools and dating advice

If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

How to Inspire Trust, Lust, and Devotion

Posted by in love after 40, understanding men over 40 | 1 comment

GS Youngblood shows men how to inspire trust, lust, and devotion of a strong woman. This will resonate with men and women who want a great relationship!

GS Youngblood is the author of The Masculine in Relationship: A Blueprint for Inspiring the Trust, Lust, and Devotion of a Strong Woman. He’s a coach who helps men in relationships learn to live, love, and lead from their Masculine core. He specializes in “nice guys” who want to find their personal power. His teachings combine deep embodiment work with the framework of the Masculine blueprint from his book. His work is based on 12 years as a student and creator in men’s work and authentic relating. He also draws on principles from psychology, the martial arts, tango, meditation, and BDSM.

In this episode of Last First Date Radio:

  • Why men (and women) are so confused about how to be in relationship today
  • How to inspire trust, lust, and devotion
  • The 3-part blueprint for men to develop their masculine core
  • What to do before you end a relationship
  • Why a lack of polarity can kill a relationship
  • How men can transition from ‘nice guy’ to a man who inspires a strong woman
(more…)

How to Make Him Love You

Posted by in red flags in relationships, self-esteem in dating | 0 comments

make him love you

You’re dating a man who’s scared to commit. Are you wondering how to make him love you? Listen to this video to hear what I think…

A woman wrote to me about her boyfriend, asking for advice:

Hi Sandy,

I’m writing concerning my boyfriend. His last relationship is still affecting him. He got dumped by her after waiting several years hoping it would lead to marriage. Now he’s scared about our relationship. Sandy, please can you tell me how to make him love me. How to make him happy. How to make him forget all he has gone through. I really love him , I want us and I want to make him happy.

(more…)

How Your Romantic Relationship Impacts the World

Posted by in love after 40 | 0 comments

relationship impacts

My podcast guests, Jáchym Jerie and Natasha Koo share how your relationship impacts the world. Check it out!

Jáchym Jerie and Natasha Koo are the founders of yourexceptionalrelationship.com. They spoke about how our relationship impacts the world! They’ve worked with people all over the world and created The Exceptional Relationship Formula™ which takes away the guess-work and puts your relationship back on track for more intimacy, love and connection.

In this episode of Last First Date Radio:

– Why relationships are so hard

– How we can ensure greater success in our romantic relationships

– What impact your own healing has on your relationships

– How your relationship impacts the world at large

(more…)

What to Do if He’s Moving Too Fast

Posted by in communication skills in dating, red flags in relationships | 0 comments

moving too fast

What do you do if a man is moving too fast, and it makes you uncomfortable? In this video, you’ll learn 5 steps to slow the pace down.

I get this question a lot: “He’s moving too fast, and I don’t know what to do! How can I slow him down without turning him off?” If you’ve ever dated a guy whose pace was faster than yours, you’re not alone. In this video, you’ll learn 5 steps to take if a man is moving way faster than you.

(more…)

High Value Woman vs. a Woman of Value

Posted by in single women over 40 | 0 comments

woman of value

What’s the difference between a high value woman and a woman of value? Here are five behaviors of each type of woman. Which are you?

A few years after becoming a dating coach, I coined the phrase, Woman of Value. I even wrote a book about Becoming a Woman of Value. There’s another phrase in the dating coaching world, High Value Woman, and I’d like to distinguish the difference between the two.

(more…)

Healing Past Trauma to Create Your Best Relationship

Posted by in love after 40 | 0 comments

healing past trauma

Healing past trauma will help you forge the healthiest relationships. My podcast guest, Orit Krug, shares her unique approach to healing.

Orit Krug is a Board-Certified Dance/Movement Therapist who shared her method of healing past trauma through dance and movement therapy. She’s led thousands of therapy sessions helping women heal from trauma and enjoy healthy lifelong relationships. Her popular online program “Wired for Love” has helped thousands break free from unhealthy relationship cycles and experience positive transformations in their love lives.

(more…)

Coping With Rejection in Dating

Posted by in dating after divorce, dating in midlife, understanding men over 40 | 1 comment

rejection in dating

Rejection in dating can be devastating, but it doesn’t have to be that way. In this video, I share tips on how to cope with dating rejection.


(more…)

Taming the Bully Between Your Ears

Posted by in love after 40 | 0 comments

bully between your ears

Author and speaker, Jeanie Cisco-Meth, discovered a method of taming the bully between your ears. Tune in to learn how to quiet the inner critic.

Jeanie Cisco-Meth discovered how important it is to tame the ‘bully between your ears.’ She is a two-time best-selling author, professional speaker, educator, and parent. She shares her scientifically proven system for improving communication and decreasing conflict. Jeanie has been quoted in Forbes, and she’s been a guest on radio stations across the country. She has appeared on television for ABC4, Free Speech TV, and others.

  • In this episode of Last First Date Radio:
  • What is the bully between your ears?
  • How Jeanie discovered it
  • What you can do to tame those nasty critical voices that try to keep you small
(more…)

3 Keys to Dating Success During Covid-19

Posted by in dating in midlife | 1 comment

dating during covid-19

Dating during COVID-19 might seem challenging. These 3 tips will help you forge deeper connections and maybe even find lasting love!

If you’ve given up on dating during Covid-19, please reconsider. If you follow the guidelines in this video, you may be able to find the love of your life.

(more…)

How to Attract Big Wild Love

Posted by in breaking up with grace, love after 40 | 0 comments

big wild love

Jill Sherer Murray let go of a long time boyfriend to attract big wild love. Listen to her inspirational story in this episode of Last First Date Radio!

Jill Sherer Murray knows how to attract Big Wild Love, and in this episode, she’ll share her process! She’s a TEDx speaker, author, influencer, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping people let go for a better life. She’s also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go. Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by millions of people. Murray’s self-help book BIG WILD LOVE released in May 2020.

(more…)