Blog
Hot tips, tools and dating advice
If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…
If a Man Asks You to Plan the Date…
Ladies, if a man asks you to plan the date, what do you do? In this video, I share my thoughts on this controversial topic.
—
What do you do when a man asks you to plan the date? A woman wrote a post about this topic in my Facebook group, Your Last First Date, this week, and it generated a lot of differing opinions, so I thought I’d share my thoughts. Here’s what she wrote: “I met a guy on Sunday. He seems put together, stable and intelligent. It was a very nice connection. At the end of the date, he asked me whether I wanted to go out again on Saturday. I agreed, and a few days later, he asked whether I had any ideas for Saturday’s date. He’s been busy and didn’t have time to think about it nor research. I agreed to do it. However, a part of me feels that I’m entering the pattern of doing all the work. I feel that if he really liked me he would text me and make the plans. I am the anxious type and don’t want to self sabotage with negative thoughts. Am I overthinking due to my past experiences? Has anyone had a positive experience with a guy who didn’t initially plan or have check-in texts prior to date?”
(more…)How to Heal Your Relationship With Yourself
Before you can have a healthy relationship with others, you must heal your relationship with yourself. Dawn Kohler shows you how.
—
Dawn Kohler was an entrepreneur in the computer industry when she was abruptly summoned to take a life-altering course. What followed was an extraordinary journey that gave her profound insights and a deep understanding of the human dynamic. Combining these insights and her business experience, Dawn wrote a memoir, The Messages. She’s a sought-after Executive Coach. Her clients have included many of the most influential women in entertainment, as well as senior leaders at such companies as Sony Pictures, NBCUniversal, Lionsgate, DreamWorks, Fox, Snapchat, Disney, and Amazon.
In this episode of Last First Date Radio:
- How to access our relationship with ourselves
- How our relationship with ourselves influences our relationship with others
- How to stop blaming our parents for how we turned out
- How our relationship with ourselves affects who we date
Do You Give More Love Than You Get?
If you tend to give more love than you get, this video is for you. Learn how to create more balanced relationships.
—
There’s always give and take in a relationship. But if you give more love than you get, the relationship begins to become unbalanced. And that leads to big issues that are hard to repair. In this video, I share signs of over-giving, the consequences of giving more than you get, and how to restore balance if you give more than you get in relationships.
(more…)We Attract What We Believe We’re Worth
Jackie Chiodo says we attract what we believe we’re worth. When she increased her self-worth, she met her beloved. Listen to her story!
—
Jackie Chiodo is a leader in the field of mind-body wellness. Over the past 25 years, she has led thousands of clients through radical transformation. Through Hypnosis, she helps you discover your worth and align your relationships accordingly. Jackie guides others through the same process she has used in her own life, to attract a healthy, loving relationship. Jackie believes we attract what we believe we’re worth!
In this episode of Last First Date Radio:
- What patterns she identified that were repeatedly leading her into the same type of relationship
- Her relationship triggers
- Examples of love and marriage she was given as a child
- How she broke the cycle
4 Steps to Tame Your Inner Critic
What if you could tame your inner critic, that judgmental voice that lives inside each of us? In this video, learn 4 steps to control it – so it doesn’t control you!
—
We all have an inner critic. It’s that nagging voice inside our heads that expresses disapproval, criticism, and judgment of our actions and thoughts. In this video, learn four powerful steps to tame your inner critic.
(more…)Struggling With Body Image and Dating
If you’ve ever struggled with body image and dating, listen to this episode. I coach Debra on how to be more confident in her body as she dates.
—
Debra wrote in to Last First Date Radio about her struggle with body image and dating. Here’s what she wrote:
“I am struggling with body image. My body has changed a lot over the past few years, and it takes a lot of courage and mental effort for me to get on the dating apps. Once I meet someone, I can forget about my “ physical body” and just be present with them.. until something ends the relationship- such as recently the guy significantly lied to me about his age.. So each time I try to get back online I have this battle with myself.. I shouldn’t date until I lose more weight, and I’ll feel more confident to choose different men. I think that men will not want me because of my size right now.“
(more…)Online Dating Safety Tips
Follow these online dating safety tips to protect yourself when you date online. Stay safe on your journey to your last first date!
—
Many people shy away from online dating, because of the horror stories they’ve heard. Online dating is a GREAT way to meet people you’d never meet in real life. You just have to know how to vet people so you don’t fall for scammers or people who are unsafe in any way.
(more…)How To Get Great Dating Outcomes in a Modern World
How do you get great dating outcomes and balance a career? Glenn Sandifer shares his common sense approach to dating on the podcast!
—
Glenn Sandifer has over twenty years of experience in sales and marketing. He learned that success in the workplace is often at odds with intimate relationships, and professionals can enjoy their work but often fail to build or maintain healthy personal connections. That’s what inspired him to write his new book, “The Middle Ground: How To Get Great Dating Outcomes in a Modern World.”
In this episode of Last First Date Radio:
- The key challenges in modern dating
- How to get great dating outcomes while balancing a career
- How coaching impacts clients’ relationships
- What to do before you date
- What the Middle Ground is, and why you need to get there
5 Dating Tips for Introverts
In this video, you’ll learn 5 dating tips for introverts to help make dating more enjoyable and less draining.
—
Introverts often take more time than extroverts to form meaningful relationships. And they don’t feel as comfortable in social settings where most people go for dates.
That’s why online dating can be a great fit for introverts. Rather than shouting over loud music at a social gathering or bar – an introvert’s nightmare – they can browse potential matches from the comfort of their home. And they can take their time when writing messages to the people they connect with online. Perfect for those of us who like to think and process before we speak or write.
But that doesn’t necessarily make online dating fun or easy. In this video, I share 5 dating tips for introverts to make online dating more enjoyable and less draining.
(more…)Breaking Free from Self-Sabotage
How do we heal and finally break free from self-sabotage? Join Stephenie Zamora on this episode to learn how to get unstuck and move forward!
—
Stephenie Zamora is an author and coach, business and marketing strategist, and founder of Stephenie Zamora Media—a digital media and production company, publishing house, and full-service life-purpose development, branding, and online marketing boutique. Her company has been merging the worlds of personal development, digital media, and online marketing to help individuals build purpose-driven lives and businesses for over a decade.
In this episode of Last First Date Radio:
- The “Winning Strategy” and how it contributes to self-sabotage
- The “Terror Barrier” and how it causes people to stop short of goals
- The most important question to ask yourself when in self-doubt
- How to heal from self-sabotage
