How to Let Go and Move On

let go and move on

Listen as I coach Alex, a divorced woman, who’s dating a separated man and knows she needs to let go and move on.

Have you ever been afraid to let go and move on from a relationship that isn’t working for you? Alex thought the man she was dating was special enough to wait for, but he’s not emotionally available at this time. How can she get the courage to say, “It’s over”? 

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Are You Trying to Force Your Relationship?

force your relationship

If you’ve ever worked too hard to try and force your relationship, this video is for you. Learn how to STOP forcing a relationship!

Have you ever been in a relationship where you felt you were doing most of the work? Where you weren’t sure how he felt, because he wasn’t putting in the same effort?

In this video, I share 7 signs you’re trying to force a relationship, and what to do if you want to have a more equitable relationship.

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When His Actions Don’t Match His Words

actions don't match

What do you do when a guy’s actions don’t match his words? My ex-boyfriend seemed like a great guy at first, until this happened…

“I’m a good guy!” That’s what my boyfriend Bob would say (with his sexy southern accent) whenever he did something that wasn’t so ‘good’. He forgot my birthday? “I’m so sorry. I’m really a good guy. Let me take you out for dinner tonight to celebrate.” Have you ever met a good guy – someone who claimed to be ‘good’ – but they weren’t? That’s what today’s video is about…

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What to Do When He Says He Needs Space

he needs space

When a man you’ve been seeing says he needs space, what do you do? If you’re like most women, you wait for him to come back. Do this instead.

When a man says he needs space, what does it mean? If this has ever happened to you, it’s a confusing and anxiety-inducing thing to hear. It could mean so many things, and you won’t know unless you ask for clarity. Is he saying ‘space’ as code words for ending the relationship? Is space something he needs because his life is too complicated and he can’t manage having a relationship right now? You won’t know if it’s an issue with him, you, or the relationship unless you take the following six steps to understand on a deeper level.

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The Surprising Benefits of a Break Up

break up

A break up can feel devastating, but it’s a new beginning. My podcast guest, Tiffany Nguyen, ended her engagement to begin again. Listen in!

Tiffany Nguyen‘s break up from her fiancé changed her life for the better. She’s a spiritual life coach who helps sensitive high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards clarity and confidence in who they are, leading them to inner peace and happiness.

In this episode of Last First Date Radio:

  • Tiffany’s journey to find inner peace 
  • Why a break up is a great opportunity for personal growth 
  • What Tiffany learned from leaving her fiancé
  • 3 tips for anyone who’s considering breaking up

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[VIDEO] How to Heal a Broken Heart

heal a broken heart

How do you heal a broken heart? If you’re devastated after a breakup, or you’re having trouble moving on, this video is for you.

In today’s video, I dive deeper into my Last First Date Radio episode with Elena Mosaner. She’s a hypnotherapist and certified professional coach and the founder of the self-hypnosis app, AlphaMind.

In this video, you’ll learn:
• How to heal a broken heart
• Why it’s important to step more fully into your feminine power after heartbreak
• The qualities of a woman that make her irresistible to the right man

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