A Creative Way to Recover From a Breakup

How do you recover from a breakup? In this post, I share a creative way to work through the pain and heartache so you can begin to heal.
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Breakups can be devastating. But they don’t have to be, especially if you have the tools to help you through this challenging time.
After a breakup, I spend a lot of time thinking about my relationship to get clarity. Exactly what went wrong? When did I first notice the problem? Did I communicate my feelings and needs clearly and compassionately throughout the relationship? Was I my authentic self, or did I sometimes shy away from my truth to keep the peace? Did I ignore red flags? And finally, did I break up in the most dignified and caring way possible?
The key is to learn from your relationships so you can do better next time.
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