If you have a broken heart, this podcast episode will help you heal. Listen to Nick Kidawski’s exercises to begin the process.
Nick Kidawski helps women in their 30’s -40’s heal from a devastating breakup by connecting to the wisdom of their heart to calm their thoughts, increase their self-love, and neutralize challenging emotions so they can begin to move forward.
In this episode of Last First Date Radio:
- What is the Heart Math Method and how does it help people heal from a breakup?
- What role do the brain and heart play in why it’s so hard for a woman to stop thinking about her ex after a breakup?
- How is Avana Method Energy Work unique in helping a woman to be able to find peace with how she feels about her ex?
- How does the Daily Self-Love Exercise help to restore self-love after a difficult breakup?