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breaking up with grace Archives - Page 3 of 13 - Last First Date | Last First Date

How to Recover From Infidelity


Have you ever been on the other side of infidelity? Dated a married or separated man? These tips will empower you.

My recent radio guest, Dr. Paul DePompo, is a psychologist, author, speaker, researcher. He is the founder of the Cognitive Behavioral Therapy Institute of Southern California. Dr. DePompo’s no-nonsense approach utilizes short-term techniques that when mastered in the short-term, make for long-term change.

DePompo is Board Certified in Cognitive Behavioral Therapy, is a Diplomate of the Academy of Cognitive Therapy, and is the director of the only affiliated training center of the Albert Ellis Institute in California conducting trainings for psychologists in Cognitive Behavioral Therapy. He also consults with Hollywood studios regarding psychological matters.

Dr. DePompo joined me on Last First Date Radio to discuss the other side of infidelity, how to reclaim your heart when your partner is married. Highlights of the show below.

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How Heartbreak and Failure Lead to Your Best Relationship

failureFailure leads to your best relationship. Learn more here…

We live in a society where many of us feel that failure and success are opposites. The truth is that failure is inevitable and a necessary step on the path to success in business, sports, and relationships. 

Failure, struggle, and heartbreak are not only an inevitable part of life, they are a necessary step on the path to success. My radio guest, Jim Harshaw, has learned many life lessons on the wrestling mat. Having been a Division I All American who won three ACC Championships for the University of Virginia, trained at the Olympic Training Center and competed for Team USA, he has experienced significant triumph and devastating defeat. He relates those powerful lessons of failure, struggle and setback to empower his audiences to overcome their own challenges.

Jim is a speaker, coach and host of the Wrestling with Success podcast.

Jim joined me on Last First Date Radio to talk about how failure leads to your best relationship. Highlights of the show below.

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How to Maintain Self-Worth After a Relationship Ends

maintain self-worth

Don’t lose your dignity after a breakup or divorce. Here’s how to maintain self-worth after a relationship is over.

Mal Duane is a bestselling Author, Transformational Coach, and successful Real Estate Business owner. But actually Mal is the champion for restoring women’s self-worth. She helps women heal their broken hearts. She is an expert on helping woman reclaim their power.

I love to connect with anyone who helps women heal their broken hearts and reclaim their power. That’s my mission in life, too. Which is why I was thrilled to interview Mal  Duane on Last First Date Radio about How to Maintain Your Self-Worth After a Relationship Ends.

You can read highlights of my interview with Mal below. 

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How to Recognize Red Flags Early on in Dating

red flagsLearn to recognize the red flags of control early on in dating so you can make healthy choices in romantic partners.

How’s your dating radar? Do you know how to recognize red flags early on in a relationship? In this replay of a blab with Rhoberta Shaler, The Relationship Help Doctor, we discussed what to do about those red flags that show up.

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How to Unleash Your Feminine Grace to Win His Love

feminine grace

Nicole DiRocco, founder of Dating With Grace, is devoted to helping executive women have the confidence and skills to attract a healthy, extraordinary loving relationship. A recovering human resources executive, Nicole is a certified dating and relationship coach, blogger and speaker.

Nicole understands the challenges facing women in the business world and how working in such an environment can influence how women approach dating and relationships. Knowing that it is being in your feminine grace that will attract the right man, Nicole supports smart, savvy professional women gain the know-how they need to date successfully.

Nicole joined me on Last First Date Radio to speak about How to Unleash Your Feminine Grace to Win His Love. Following are loosely transcribed highlights of the show. 

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Divorce Support and Valuable Insights

divorce supportGreg Frank is the Co-Founder & CEO of DivorceForce.com. DivorceForce provides a safe and supportive community for anyone to navigate all aspects of divorce.

It’s a place where people can find each other in similar situations – geographically, socially and financially. People come to DivorceForce to ask advice, educate, find independent views and share experiences – both professional and personal.

DivorceForce assists you during a divorce and will enrich your life at the end of the process with tools, support, valuable insights and new friends.

Greg was my guest on Last First Date Radio, where he shared valuable advice about how to obtain divorce support: before, during, and after. Highlights of our show below.

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