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Are you codependent? When dating or in a relationship, do you tend to put a man’s needs before your own? Do you lose a sense of self? If so, you may be behaving in codependent ways. In this video, I reveal the signs of codependent behavior and how you can have healthier relationships.
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Do you keep dating the same person with a different face? If you feel stuck in a cycle of unhealthy dating patterns, the tips in this video will help you begin to break those patterns and attract healthier relationships.
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Sherry Gaba, LCSW, is a psychotherapist and life coach who specializes in trauma, codependency, love addiction, and toxic relationships. She’s the author of the best selling book, “Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love”. She’s the go-to expert on VH1’s Celebrity Rehab with Dr. Drew Pinsky. Sherry is also the host of The Love Fix Podcast and a Social Media Influencer on IG with over 75,000 followers at @codependencycurious.
In this episode of Last First Date Radio:
Salli wrote in to the show: “I’m not currently dating as I can’t figure out how to balance all I have going on with work and home and my son. But in my past relationships, my issue was losing myself, even though I’m independent and happy and have a lot going for me. I focus so much on the other person and I’m anxiously attached, even when I feel great alone. I have often chosen men that need me to support them emotionally or financially or they don’t love all of me or fully accept me. They want all the good stuff and I get parts of them.”
Listen as I coach Salli about how to reclaim the parts of herself that get lost, and how to prevent losing herself in a relationship in the future.
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Online dating is a great way to meet people you’d never meet in real life. But, just like the people you’d meet out in the wild, you have to be good at screening your dates. In this video, you’ll learn five red flags or warning signs that your online dating prospect is not for you, and it’s time to move on.
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Chelli Pumphrey, MA, LPC is a licensed psychotherapist, globally recognized relationship coach, and author. With over twenty-seven years of clinical experience, she is known for her work with trauma, adult attachment, and narcissistic abuse recovery. Chelli is the author of Insight is 20/20: How To Trust Yourself To Protect Yourself From Narcissists, Bullies, & Toxic People.
In this episode of Last First Date Radio:
