My radio guest, Lisa Concepcion, is a dating and relationship coach who healed from codependency. If you want to cure yourself of codependency, this is the show for you.

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My radio guest, Lisa Concepcion, spoke to my audience about how to cure yourself of codependency. She is a Certified Professional Dating & Relationship Transformation Expert and Founder of LoveQuest Coaching™. She specializes in helping people transform their love lives beginning with self-love. Through her programs, Lisa quickly empowers people to clearly define the relationship they want, and then helps them adopt the mindset necessary to manifest and maximize it.

Check out highlights below from episode #309: Curing Yourself of Codependency, the Relationship Killer.

In the era of the #metoo movement, it’s important to not only speak up, but to heal from sexual trauma. Today’s radio guest is an expert in this area. Listen to this important episode.

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My radio guest, Carolin Hauser-Carson, spoke about her process for healing from sexual trauma. She is a German trained Naturopathic Doctor, Humanistic Psychotherapist, and Family Constellations Facilitator. She is the author of the books, Blossom and The Pleasure IQ.

An internationally-recognized teacher on the subjects of healing and women’s empowerment for almost two decades, Carolin combines her knowledge to help women have love-filled lives that flow with ease and amazing results. Her work is based on the intersection of where the human body and experience meets past–and even ancestral–trauma, and shows how each individual’s authentic and true self is the source of one’s own good – a place of unlimited abundance, creativity, courage, and joyful existence.

Highlights below for episode #305: What’s Next After #MeToo—7 Steps to Sexual Healing.

Do you have trouble distinguishing between your intuition and triggers? This could be what’s keeping you from true love. Check out this video to learn more.

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If you have trouble distinguishing between your brilliant intuition and the triggers from your past, you’re listening to the wrong inner guide. This can be one of the key reasons you’re single. You’re being reactive instead of proactive in your love life. Many women who are dating after 40 are unknowingly shutting down their hearts to love by thinking that their triggers, which are based in fear and self-protection, are telling the truth. Your intuition, which is based in love and core values, is the real truth-teller, your guide to true love. I created a video to explain this further…

Have you wondered if you’re doomed to repeat the relationship mistakes of your past? You’re not alone. Listen to today’s video to learn how to choose healthier relationships.

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We want to give you some new ways to think about your past relationship mistakes and their impact on the relationships you have today and in your future. My colleague, Theresa Byrne, and I love to teach about boundaries, and today’s topic is an example of applying both internal and external boundary setting skills.

In this week’s video, we’re talking about how to set boundaries with toxic family members. If you have a family member who steps on your boundaries, you must watch this!

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Have you ever felt all zen and in a really grounded place? Then you spend time with your family. Within minutes, you feel all that calmness slipping away. There’s a great quote from Ram Dass, “If you think you’re enlightened, go spend a week with your family!” This video from our boundaries series is about how to handle Toxic Family Members.

Why is this important? Because we can’t choose our families, but we CAN choose how to set boundaries with them to protect ourselves from emotional pain.