In this episode with Chelli Pumphrey, learn how to recover from narcissistic abuse and which red flags to look out for.

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Chelli Pumphrey, MA, LPC is a licensed psychotherapist, globally recognized relationship coach, and author. With over twenty-seven years of clinical experience, she is known for her work with trauma, adult attachment, and narcissistic abuse recovery. Chelli is the author of Insight is 20/20: How To Trust Yourself To Protect Yourself From Narcissists, Bullies, & Toxic People.

In this episode of Last First Date Radio:

• Why Chelli helps people recover from narcissistic abuse
• How to define narcissistic abuse
• Some of the red flags that identify whether a partner or potential partner could be a narcissist
• Why it’s so hard for people to leave an abusive partner
• What to do if you think you might be in a relationship with a narcissist

If you keep attracting emotionally unsafe men, this video is for you. Learn the signs to look out for before you get hurt again.

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Have you ever dated a man who was emotionally unsafe to you? Wouldn’t it be great if there was a checklist to save yourself heartache in the future? Now there is! 

In this video, I reveal my ultimate checklist for identifying emotionally unsafe men.

When you get stood up on a date, what do you do? Before you blame yourself or send an angry text, follow these powerful six steps!

Even dating coaches get stood up sometimes. Here’s what happened to me. He had me at hello…literally. I mean, picture a good looking man with a deep voice saying, “Hello, Sandy” in a sexy British accent. How many of you wouldn’t melt? In this video, you’ll hear my story of getting stood up, and how I quickly recovered.

Have people said you’re too picky in dating? You might be. Or you might not be picky enough! Check out this video to see which one you are.

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Are you too picky…are not picky enough? In this video, you’ll discover signs that you’ve either been dismissing potential partners or tolerating the wrong ones.

How do you know if you’re in a codependent relationship? Here are 5 warning signs you might be in one and what to do if you are.

What’s a codependent relationship, and how do you know if you’re in one? It is a toxic relationship pattern where the codependent partner has an unhealthy need to be needed, and the other partner, or the enabler, exploits this need by relying on their partner too much. This dysfunctional relationship pattern is common not just in romantic partnerships, but also between parents and children, other family members, coworkers, and friends.

We often unconsciously continue these codependent behaviors until we seek the right kind of support to create healthier relationships where both partners respect and honor each other’s needs.

After infidelity, many couples struggle in rebuilding trust and intimacy. Jennifer Lehr shares tips on how to repair when trust is broken.

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Jennifer Lehr speaks about rebuilding trust and intimacy after betrayal. She’s been helping couples build solid, connected and loving partnerships for nearly 20 years. Her three blogs are designed to help people improve their lives and relationships. She also writes and speaks about her relationship with her husband, from a difficult beginning to creating the beautiful relationship they have today.

In this episode of Last First Date Radio:

• How to define infidelity in these modern times
• Some ways people are emotionally unfaithful
• Why infidelity is so devastating
• The keys to rebuilding trust after betrayal