Getting Out of Your Head on a Date

getting out of your head on a date

My podcast guest, Heather Nichols, talked about the importance of getting out of your head on a date. Hint: Your body holds the answers to true love!

My podcast guest, Heather Nichols, MSW, is a Joy of Business facilitator, movement & meditation consultant, tantra practitioner and somatic psychotherapist. She combines her expertise in mind-body therapy with 20 years’ experience in the world of business and entrepreneurship to facilitate people toward a fuller, more joyful, experience of business, life and family.

An Access Consciousness® facilitator, healer, and mom, Heather has been running a weekly radio show for more than 6 years. She also facilitates workshops and private consultations online and around the world. She refuses to take ‘no’ for an answer from life and brings to her work a fierce commitment to create joy, ease, and wealth on the planet – in every aspect.

Check out episode 354 to learn how to get out of your head and into your body on your journey to true love. 

Read More

How to Attract the Right Man Without Settling

attract the right man

Tired of settling for Mr. Wrong? In this episode of Last First Date Radio, learn how to attract the right man WITHOUT settling!

My podcast guest, Georgia Woodbine, is a Change Agent, Author, Lifestyle Transformation Coach and Public Speaker and a leading authority in personal and professional development. She has been featured in The Daily News, Huffington Post, Rolling Out Magazine, Sirius Radio XM. Ms. Woodbine created curriculum and lectured at The Learning Annex, and she’s authored several books, including, How to Attract the Right Man Into Your Life: No More Settling.

She has over fifteen years of entrepreneurial business success as well as an extensive marketing background working in the entertainment industry with; Def Jam, PolyGram, WNYU Radio, WQHT-Hot 97, Black Enterprise Magazine, and the Apollo Theatre.

Check out highlights of our interview, EP 352: How to Attract the Right Man Without Settling.

Read More

4 Dating Blocks Keeping You From Love

dating blocks

If you’re struggling to find lasting love, you might have one of these 4 dating blocks. Learn more in this podcast episode with Veronica Grant.

My podcast guest, Veronica Grant, is a Love Coach for successful women. She helps them uncover the dating blocks keeping them from love.

Through her binge-worthy podcast, free challenges, and coaching, she’s here to shake up how you find love, even in our swipe right, swipe left world.

A few of her guilty pleasures (a must-have for recovering perfectionists!) include: binge watching HGTV, hiking with her husband and pup, and sushi everything.

Listen to/download Episode #351: 4 Dating Blocks to Finding Real Love, and check out the show notes below.

Read More

[VIDEO] Top 10 Reasons Why You’re Still Single

why you're still single

Do YOU know why you’re still single? In this video, I reveal the TRUTH behind why you’re still single, and what you can do to find lasting love.

Want to know why you’re still single? It’s probably not what you think. Most women believe it’s because they’re too old or not thin enough. Or, it’s because the men their age want much younger women. Or, they believe there are not enough single men in their town. Nope, nope and nope!

Read More

Virtuous Masculinity and Femininity vs. Toxic Masculinity

Toxic Masculinity

You’ve probably heard about toxic masculinity. In this week’s podcast, Scot and Emily McKay speak about virtuous masculinity and femininity.

My podcast guests, Scot and Emily McKay, are professional dating and relationship coaches, authors and podcast hosts. Together they founded X & Y Communications, which focuses on equipping and empowering men and women who want to go from good to great in their relationships.

They reach over 300,000 people all over the world through their newsletters, podcasts and social media. They are the authors of ten books between them, including four Amazon #1 bestsellers, and have been featured by over 400 media outlets worldwide.

Both Scot and Emily are Traveler’s Century Club members, having explored well over 100 countries together, often with their four children. Their travel blog and podcast can be found at www.wingitworldwide.com.

Check out highlights below for EP349: Virtuous Masculinity and Femininity vs. “Toxic Masculinity”.

Read More

When a Man Says, “I Need Time”, Do This!

I need time

In this video, I share 4 tips for how you can manage your emotions when he says, “I need time”. This will make a man WANT to come back to you.

We all dread that moment when a man says, “I need time”. What do you do? Give him time, AND set some limits.

In this video, I address some important questions to ask yourself when he wants to take time, and what you can do to stay empowered during that break, so you don’t let anxiety sabotage your relationship.

Read More