How to Stop Overthinking in Dating

stop overthinking in dating

Stop overthinking in dating! It’s driving you crazy and sabotaging your love life. Follow these powerful tips to calm your brain today.

Are you prone to overthinking in dating? Would you like to learn effective ways to STOP and calm your brain down? In this video, you’ll learn 6 powerful tools to help you stop overthinking.

If you’re an overthinker, you may be sabotaging your love life (without even realizing it). I see it every day…smart, awesome women who overanalyze and overthink their way OUT of a relationship instead of in.

What does overthinking look like? Here’s an example from one of my Facebook group members:

“I lie awake analyzing my relationship, and I just want it to stop! I feel like my brain is always on overdrive. I get so down on myself when I’m powerless over my thoughts. The constant chatter in my mind sounds like, “He doesn’t care about me. He is going to figure out that I’m crazy and leave me. I don’t believe him when he tells me he misses me or is excited to see me. When is he going to get sick of me? When will he say he loves me? Maybe he doesn’t love me!” And on and on…

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5 Boundary Mistakes That Sabotage Love

boundary mistakes

Learn the 5 boundary mistakes that could be sabotaging your love life. Listen in to hear Theresa Byrne and I discuss boundaries!

Are you making these 5 boundary mistakes? If so, you might be sabotaging your love life. My guest, Theresa Byrne, is an inner power expert, 4th Degree Black Belt/ Master Instructor,  and a Certified Positive Intelligence© Coach. She teaches people how to change their physiology and mitigate their stress response in just three seconds by using their inner power. Arianna Huffington chose Theresa’s 2019 TEDTalk as one of the “Top 10 Most Meaningful TED Talks.”

She’s impressive! That’s why I reached out to her to co-lead our comprehensive 8-week boundaries course Boundaries for Beautiful Relationships, and the upcoming Boundary University, a one-stop-shop for all your boundary needs. I’m excited to have Theresa on the podcast to talk about the top 5 boundary mistakes that sabotage love, and what you can do to stop making those mistakes on your journey to your last first date.

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How to Practice Non-Attachment in Dating

non-attachment in dating

Practice non-attachment in dating, and you’ll stay present with the person you’re dating and enjoy the dating process so much more!

Does this sound like you: After a few dates, you find yourself falling for the man you’re dating. You haven’t felt this way in a long time…maybe ever! And you’re scared you might be falling too hard, and he won’t feel the same way. What if you get your heart broken? You’re afraid to get too attached, but you don’t want to close your heart to love, either. What do you do? What I’m about to share in this video will change your dating life forever!

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Fifty Dates After Fifty

dates after fifty

Carolyn Lee Arnold went on fifty first dates after fifty to find her partner. Listen to this episode to find out what happened!

Carolyn Lee Arnold is a writer, hiker, relationship workshop assistant, and former educational researcher. Fifty First Dates After Fifty is about an experiment she set up for dating men. Before that, she spent 18 years identifying as a lesbian feminist. Still a feminist, she lives in the San Francisco Bay Area.

In this episode of Last First Date Radio:

  • Why Carolyn wrote a book about her fifty dates after fifty
  • How setting a goal of 50 dates made dating more enjoyable
  • The workshops Carolyn attended that helped her learn more about love, intimacy, and sexuality
  • How dating married or unavailable men helped her on her journey to love
  • The lessons she learned from her dating research project
  • How she found the man she’s with now
  • What you can learn from this book to help you enjoy the dating process

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Been Ghosted? Watch This!

Ghosting is hurtful, so let’s do something about it! In this video, we decode ghosting and give you a blueprint for what to do if you’ve been ghosted.

If you’ve ever been ghosted, you know how much it sucks to suddenly be ignored by someone you liked. In today’s video, my son Max and I define ghosting, why people ghost, and what you can do if you’ve been ghosted or you’ve ghosted others.

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Navigating Post-Pandemic Dating

post-pandemic dating

How do you navigate post-pandemic dating? Dr. Sheva Assar, clinical psychologist, shares practical tips and exercises for dating success.

Clinical Psychologist Dr. Sheva Assar specializes in supporting others by improving their confidence and experiences with dating, relationships, and life. She has a passion for advancing conversations around mental health, especially for young women, and sharing the tools necessary to not just get through life, but to thrive.

In this episode of Last First Date Radio:

-The challenges of post-pandemic dating

-How to successfully date again after the pandemic

-How to increase self-confidence in dating

-The importance of setting and enforcing personal boundaries

-How to date with intention

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