The #1 secret to attracting a high value man? Irresistible confidence. Dr. Diana Kirschner shows you how to become more confident.

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My radio guest,  Dr. Diana Kirschner, spoke about irresistible confidence. Are you born with it, or can it be learned? Diana appeared on Oprah and starred in a PBS TV Special on love. She has helped tens of thousands all over the world to create greater self-esteem and more loving relationships through her global Love Mentor® Coaching Program.

Dr. Diana’s latest book is “The Diamond Self Secret: Say Goodbye to Your Inner Critic & Hello to Self-Acceptance, Serenity, & Lasting Love.” She also authored the bestseller, “Love in 90 Days”. Dr. Diana’s website, is a leading source of dating and relationship advice.

Check out highlights below for episode #316: Secrets of Irresistible Confidence with Dr. Diana Kirschner.

What if we could live and love better as we age? Nicole Christina shows you how to stop fighting the aging process, and learn how to age with ZEST.

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My podcast guest, Nicole Christina, LCSW, has become on expert on how to live and love better as we age. She has been a practicing psychotherapist for more than 25 years. She’s a podcaster, blogger and teacher, and her online course, Zestful Aging; Simple and Sustainable Habits to Increase Health and Longevity, is based on the Harvard Study of Adult Development–the longest study on aging to date. Her podcast, Zestful Aging, focuses on the triumphs and challenges of aging.

Check out highlights below for episode #315: Simple and Sustainable Habits to Increase Health and Longevity.

An uncommitted boyfriend and the fear of letting go kept her stuck. Jill Sherer Murray recounts her story of letting go to find lasting love.

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My podcast guest, Jill Sherer Murray, is a TEDx speaker, author, award-winning journalist, and founder of Let Go For It®. In her TEDx talk, “The Unstoppable Power of Letting Go”, she helps people let go in order to have love and a better life. Her column Big Wild Love: Let Go For It® helps viewers who’ve reached out to her for advice and inspiration after seeing her talk. She’s studied improv at the famous Second City Training Center in Chicago, wrote a popular blog called “Diary of a Writer in Mid-Life Crisis” for www.wildriverreview.com, and documented her year-long journey to lose weight for Shape Magazine.

Check out highlights below for episode #313: How to Let Go to Let Love In with TEDx Speaker, Jill Sherer Murray.

Lower your expectations in dating. What? Yes, your expectations are probably keeping you single. Find out why in this video!

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If you’re a single woman over 40, you may be sabotaging your love life by having too many expectations. That’s why I suggest you lower your expectations. What? Lower your expectations in dating? Yes, you read that correctly. Here’s why…

Let’s say you expect men to always pursue you, and you never initiate contact, you will miss many opportunities to connect online and offline with quality men. (HINT: Men over 40 don’t chase like younger men do).

If you expect men to have advanced degrees in education in order to prove their intelligence, you’ll miss all the brilliant men who never went to college. Do you see what I mean? Watch this video to learn more.

Want more love and less conflict in your relationships? Learn how to communicate effectively with my guest, Jonathan Robinson.

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My podcast guest, Jonathan Robinson, is a psychotherapist, a bestselling author of 12 books, and he has been a frequent guest on Oprah and CNN. In addition, his work has been featured in USA Today and Newsweek. He recently wrote a book called “More Love, Less Conflict”, and he was on my show to talk about all things related to relationships, communication, and how to create more love and less conflict in your life.

Check out the show notes below for episode #312: More Love, Less Conflict Using Effective Communication Tools.

There’s so much bad dating advice for women over 40, it can be crazy-making. This video outlines the 5 worst dating tips and what you should do instead if you want to find love.

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Unfortunately, there’s a ton of bad dating advice for women over 40. It can be overwhelming and confusing to date at this age. To compound the issue, much of the advice out there is contradictory. “Never make the first move.” “Women should ask men out.” “Wait 24-hours before texting him back.” “Text back that day or he’ll lose interest.” How do you make sense of all of the advice out there?

In this video, I share the five worst dating tips…and what you should do instead if you want to find true love.