When you’re in a relationship, it’s crucial to define and set personal boundaries – for yourself and your partner. Theresa Byrne shares the boundaries she’s set in her relationship.

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We need personal boundaries to keep ourselves safe and healthy. Once we identify what they are, we can clearly communicate our needs and how we want to be treated to our partners. But we also need to understand and define boundaries with ourselves. In this video, Theresa Byrne, boundary expert and my boundary course co-leader, shares how she maintains her boundaries in her current long-term relationship.

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It’s important to set healthy relationship boundaries from the beginning. Discover the five most important boundaries in this video.

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When do you start setting relationship boundaries? I believe it’s never too early to be clear about your preferences with a new potential partner. Whether it’s on a first phone call or first date, setting boundaries at the start will help you weed out the wrong people and find the right partner.

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After a relationship ends, it can be hard to know when to start dating again. In this video, you’ll learn how to know if you’re ready.

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How long should you wait to date after a relationship ends? It depends on many factors — what type of relationship was it, how long were you together, who ended the relationship, and much more. That’s what I’ll be covering in this video.

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If you have a difficult ex, attorney A.J. Grossman can help you communicate without losing your mind. Listen to learn how.

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Attorney A.J. Grossman, the son of a Navy Officer and the founder of several businesses, learned early on about service to others. Being in the right place and doing the right thing for those in need drives A.J. to continue growing his legal practice. He focuses on providing solutions that protect the interests of those who seek amicable resolutions in their lives.

In this episode of Last First Date Radio:

• How can people have a good co-parenting relationship with their ex after a contentious divorce?
• What can people do to protect their children from the nastiness that usually happens in a divorce?
• How can people communicate better with a difficult ex when they don’t see eye to eye on a lot of things?
• How should people respond to the nasty text messages and emails from their ex?

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Healing your emotional triggers is crucial in creating a healthy relationship — with yourself and others. In this video, learn how.

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Relationships are fertile ground for emotional triggers, and it’s so important to heal them. In this video, you’ll learn: What triggers are, where they originate, and how healing your emotional triggers will improve your life and all your relationships.

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Do you believe in having expectations in dating? In this video, learn 2 types of expectations and several ways to manage them while dating.

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Many experts say you should let go of expectations in dating if you want to find love. I disagree. In this video, I share the two types of expectations in dating, and several ways to manage expectations so you don’t get disappointed or hurt.

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