Dr. Nancy Lee returns to Last First Date Radio to help women stand up for themselves and thrive in today’s dating and sex culture!

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My podcast guest, Dr. Nancy Lee, is a clinical psychologist in private practice in Beverly Hills, California and the author of Don’t Sleep With Him Yet: A Badass Guide to Dating in 10 Empowering Steps.  A Vitals Patients’ Choice award recipient, Dr. Lee applies a unique blend of clinical and scholarly expertise to interpersonal relationships, depression and anxiety, and psychosexual desire and functioning.  Dr. Lee has been interviewed by the Los Angeles Times, Cosmopolitan, Oprah magazine, Bustle, Yahoo News, Betches, Tinder.com, KNBC, FOX, and KTTV, among others. She has also been featured on the Jenny McCarthy Show, iHeartRadio, Deborah Kobylt Live, LA Talk Radio, and this is her second appearance on Last First Date Radio!

In EP 394: Dr. Nancy Lee – How to THRIVE in Today’s Dating and Sex Culture:

• How to empower women to thrive in today’s confusing dating and sex scene
• Why women often don’t trust their instincts around men and relationships
• How women can learn to trust their instincts
• Surprising things men share about dating and relationships
• Why so many women have sex out of obligation
• Men to avoid
• And more

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My podcast guest, Ian Ferguson is transforming how we speak about and experience sex. He is a Master Trainer of the Erotic Blueprint™ Methodology, and cofounder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. His mission, along with over 100 Certified Erotic Blueprint Coaches™, is to release shame around sex, helping people empower themselves to reclaim the pleasure and true erotic expression that is their birthright.

In this episode of Last First Date Radio, you’ll hear:

• What is an Erotic Blueprint, and why do we need to know
• What are the 5 Erotic Blueprints, and what do they mean
• What to do if you’re sexually ‘incompatible’ with your partner
• How to connect deeply during the coronavirus pandemic of physical separation
• And much more

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I don’t believe in dating rules. They keep us from figuring out what’s right for US in dating. Because relationships are not a one-size-fits-all.

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Recently, someone in my private Facebook group, Your Last First Date, posted this graphic image: 10 Dating Commandments 2020. I was happy to see so many women in the group did not agree with these dating rules.

Instead of dating rules, I suggest incorporating dating principles. Here are mine…

Last First Date Dating Principles

1. Work on your stuff so you don’t project fears and past relationship issues on the new guys you meet.
2. Cast a wide net: be as open as you can about the things that don’t matter and as narrow as possible on the things that do.
3. Learn to communicate clearly and kindly.
4. Know your standards, and set clear boundaries to protect what matters from the start.
5. Don’t try to fix men. What you see is what you get.
6. Walk away from men who don’t treat you with kindness and respect.
7. Don’t give up hope. Believe he’s out there waiting for you, and you will find him.
8. Live your best life and be grateful for what you already have.
9. Forgive those who have hurt you so you can move on.
10. Have fun and laugh as much as you can.

Watch the video for more detail on why you should throw out those dating rules.

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If you’re feeling stuck in dating and relationships and would like to find love sooner rather than later, sign up for a complimentary 1/2 hour breakthrough session with Sandy http://lastfirstdate.com/breakthrough

Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

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My podcast guest, @JulieSpira, shares great tips for how to date in the age of Trump. This is crucial in our politically polarized climate.

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My podcast guest, Julie Spira, spoke about our polarized political climate and how challenging it is to date in the age of Trump. She’s America’s Top Online Dating Expert and Digital Matchmaker, and has been coaching singles on finding love online for 25 years. She’s the author of the bestseller, “The Perils of Cyber-Dating: Confessions of a Hopeful Romantic Looking for Love Online,” and the upcoming release, “Love in the Age of Trump: How Politics is Polarizing Relationships.”

Listen to/download Episode 386: Julie Spira – How to Date in the Age of Trump

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Gail Forrest is a stand-up comic who knows what it’s like to date in midlife. Listen to this episode to hear the humor in dating at this stage in life.

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Author, stand-up comic (*Second City), entrepreneur, humorist, dating expert, and blogger Gail Forrest knows how to make you laugh – at her, at yourself, at others, and especially at her sharp, provocative and memorable declarations (and videos) about online dating after fifty. She joined me on Last First Date Radio to talk about the humor that can be found when dating in midlife. 

Check out highlights below for EP 383: A Stand-Up Comic Dishes on Dating in Midlife.

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My podcast guest, Susan Bratton is a sex expert who talked about how to restore libido and desire after menopause. So many great tips!

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My podcast guest, Susan Bratton, spoke about how to maintain libido and desire after menopause. A Sex Advisor to Millions, Susan is the Author of 34 books, a television celebrity, YouTube star, Instagram influencer, and spokesperson and advocate for sexual wellness. She is passionate about lovemaking and bedroom communication skills. Susan is a phenomenon in the world of pleasure and connection. She has appeared in 500 podcasts, speaking engagements, TV appearances, and radio shows.

Check out highlights below for EP 379: Libido and Desire After Menopause With Sex Advisor, Susan Bratton.

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