Mary Shores, author of Conscious Communications, discusses what it means to be cleansing or clogging your relationships. Check it out!
My radio guest, Mary Shores is an author, speaker, and entrepreneur, generating positive and pragmatic solutions for people who are freaking out. Mary blends personal experience with her extensive knowledge of neuroscience and human behavior to guide businesses and individuals to defeat the freak out and create their ideal life.
Mary joined me to discuss her new book, Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. We dove into so many juicy topics; changing neural pathways in your brain, the importance of linking past trauma to your relationships today, and how to know if you’re cleansing or clogging your relationships and your life.
Highlights below for episode #304: Are you cleansing or clogging your relationships?