Getting Ready for Something Real

something real

If you’re ready for something real, this podcast episode is for you! Relationship Coach, Roy Biancalana, shares how to be relationship-ready.

Roy Biancalana is a certified relationship coach, a nationally recognized expert in the field of attraction and conscious relationships, and the host of The Attracting Lasting Love Podcast. He’s a frequent TV analyst and the author of three #1 best-selling books, including his latest, Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy.

For the past 15 years, Roy has been supporting people in attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape” is the  key to attracting lasting love. 

In this episode of Last First Date Radio:

  • Roy’s story of transformation in his relationships
  • The power of relationship coaching
  • Breaking unhealthy relationship patterns 
  • Strengthening the 7 relationship muscles
  • The law of attraction and how it can work for and against you
  • Preparing for something real
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Recognizing and Healing Your Emotional Triggers

healing your emotional triggers

Healing your emotional triggers is crucial in creating a healthy relationship — with yourself and others. In this video, learn how.

Relationships are fertile ground for emotional triggers, and it’s so important to heal them. In this video, you’ll learn: What triggers are, where they originate, and how healing your emotional triggers will improve your life and all your relationships.

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You Are Meant For Love

meant for love

You are all meant for love. In this episode of Last First Date Radio, Veronica Grant shares how she discovered the secrets to lasting love.

Veronica Grant is a Love and Life Coach, author of You Are Meant For Love, and host of the Love Life Connection podcast. She helps successful women who have it all except love, find it. She’s been featured in O the Oprah Magazine, Bustle, Your Tango, Cosmopolitan Magazine, and many podcasts. As someone who struggled in love and was tired of unsolicited and patronizing advice, she created the resources she wished she had before meeting her husband.

In this episode of Last First Date Radio:

  • How Veronica found love
  • How to know you’re meant for love
  • What sabotages singles from finding true love
  • Why the law of attraction can be harmful
  • Why it’s important to heal your inner child
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The Thrill Of Dating in Your 40’s and Beyond

dating in your 40s

Dating in your 40’s and beyond can be wonderful. In this episode, Suzannah Galland shares why dating at this stage can be amazing.

Suzannah Galland is a British-born empath and internationally acclaimed intuitive life advisor. She has written for Huffington Post, Harper’s Bazaar, Goop, Thrive Global, and Medium. She’s also been featured in Forbes, Vogue, New York Magazine, USA Today, and is co-author of Goop’s The Sex Issue. Suzannah has been featured on the Today Show and as a frequent guidance expert on America’s Next Top Model. 

In this episode of Last First Date Radio:

  • What’s different about dating in your 40’s and beyond?
  • How can people in midlife date with more confidence?
  • How can we tell the difference between ‘trust your gut’ and fear?
  • Why is it important to get comfortable with uncertainty?
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The Sexy Science of Falling in Love Forever

falling in love

Want to know the science of falling in love forever? Tune in to this episode to hear from experts, Drs. Barbara and Michael Grossman.

For over twenty-five years, Drs. Michael and Barbara Grossman have taught thousands of couples practical skills to create a fulfilling romantic partnership. They have appeared on CBS, NBC, Fox, and CW, sharing their secrets to having a fulfilling long-term romantic partnership with a genuine love that lasts forever through all the phases of life. 

In this episode of Last First Date Radio:

  • Three secrets to falling in love forever
  • ​How to understand and support your partner’s requests and needs
  • ​How to overcome conflict in a loving way to connect deeply again
  • What makes romantic love so different from other types of love
  • ​How to accept your partner’s changes over the years
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Using Gratitude and Meditation to Find Love

gratitude and meditation

Did you know gratitude and meditation lead to better relationships? My guest, Lori Saitz, explains how on this episode.

Lori Saitz is the CEO of Zen Rabbit and host of the podcast “FINE is a 4-Letter Word.” The experience of leaving a 22-year marriage inspired her transformational F*ck Being Fine program. Through it, she guides corporate teams and private clients to a place of unprecedented clarity, peace, and productivity.

In this episode of Last First Date Radio:

  • Why people say they’re fine when they’re not
  • Why midlife is often the time people stop settling for ‘fine’ relationships
  • How practicing gratitude and meditation helps us find love
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