Healing your emotional triggers is crucial in creating a healthy relationship — with yourself and others. In this video, learn how.

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Relationships are fertile ground for emotional triggers, and it’s so important to heal them. In this video, you’ll learn: What triggers are, where they originate, and how healing your emotional triggers will improve your life and all your relationships.

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The age old question – can attraction grow? In this video, you’ll discover what to do when the attraction isn’t strong at first.

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Can attraction grow? You might have dated men where the ‘it’ factor wasn’t there. They were kind, smart, and good looking, but there were no butterflies. Do you continue dating men like this and hope attraction will grow? In this video, you’ll learn how attraction can grow and what’s necessary to make that happen.

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If you’re dating with an anxious attachment style, listen to this episode with Jessica Baum. You’ll learn helpful tips for dating success.

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Jessica Baum is a Licensed Mental Health Counselor (LMHC) who supports those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She’s the author of the upcoming book, Anxiously Attached: Becoming More Secure in Life and Love, to be published in June 2022, available for preorder now. Jessica is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in south Florida since 2016, the Self-full® Method, and her sister company, Be Self-full.

In this episode of Last First Date Radio:

• Tools to use when triggered in a relationship
• How to become aware of repeating patterns of low self-worth and abandonment
• How our nervous system impacts our relationships and is unconsciously driving our behavior
• Healthy chemistry versus an activated nervous system

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