My podcast guest, Cathy Mines, is passionate about helping women over 50 live their best life. Such a fun show with meaningful tips. Check it out.
My podcast guest, Cathy Mines, is passionate about helping women over 50 see how life gets even better. She inspires a love-your-life attitude through yoga, meditation, and intimate speaking engagements.
Director of Wellness at Reach Yoga and the Founder of The United Hearts of Allies project. Cathy is passionately living her ‘Third Act’ and loving her life’s work in Toronto, Canada. A certified yoga instructor since 2003, a graduate of the Transformational Arts College Spiritual Psychotherapy Program and a Delegate at the Resonance Academy. Receiving a Certified Peace Ambassador Certification has been one of Cathy’s most treasured achievements in this work.
Check out highlights below for Episode #342: Enthusiasm for Life and Love After 50: The 8 Sacred Responsibilities.