My podcast guest, G Brian Benson, is living proof that self-awareness and self-acceptance lead to your best life (and epic love)!

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My podcast guest, G. Brian Benson, is the epitome of self-awareness and self-acceptance! He is an award-winning and #1 best-selling self-improvement and children’s book author, actor, filmmaker, coach and TEDx speaker. As a 4x Ironman triathlete and cross-country bicyclist, Brian knows the value of hard work and never giving up on his dreams, a message he shares with audiences through each of his creative expressions. Brian’s brand-new book “Habits for Success – Inspired Ideas to Help You Soar” is now available on Amazon.

Check out highlights below for Episode 345: How to Build a strong foundation of self-awareness and self-acceptance.

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My podcast guest, Cathy Mines, is passionate about helping women over 50 live their best life. Such a fun show with meaningful tips. Check it out.

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My podcast guest, Cathy Mines, is passionate about helping women over 50 see how life gets even better. She inspires a love-your-life attitude through yoga, meditation, and intimate speaking engagements.

Director of Wellness at Reach Yoga and the Founder of The United Hearts of Allies project. Cathy is passionately living her ‘Third Act’ and loving her life’s work in Toronto, Canada. A certified yoga instructor since 2003, a graduate of the Transformational Arts College Spiritual Psychotherapy Program and a Delegate at the Resonance Academy. Receiving a Certified Peace Ambassador Certification has been one of Cathy’s most treasured achievements in this work.

Check out highlights below for Episode #342: Enthusiasm for Life and Love After 50: The 8 Sacred Responsibilities.

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My podcast guest, Tanya Geisler, spoke about ‘imposter complex’ and how it can affect your ability to find and keep love. You’re going to love Tanya!

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My podcast guest, Tanya Geisler – certified Life and Business Coach (CPCC), TEDxWomen speaker, and writer – teaches women and women-identified people, how to step into their starring roles, own their authority, and overcome the Impostor Complex in their life, in their work, and in their life’s work.

Check out highlights below for Episode 332 : Tanya Geisler on Imposter Complex and How it Impacts Dating.

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How can you inspire a man to commit to you for a lifetime? Check out these fantastic tips by my podcast guest, love coach, Polina Solda.

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My podcast guest, Polina Solda’s dating expertise comes from a roller coaster of real-life experiences—struggling in love, getting married, divorced and looking for love again in her 30s. When she moved to NYC to earn her Masters and work at the UN, she also got a “Master’s Degree in dating” by going on 100+ dates, and unlocking the secrets of finding and keeping love.

After she uncovered what was holding her back, she shifted to a new place from which she attracted her dream man. He proposed after six months of dating- they’ve been in a soulmate relationship for 10 years now.

Check out highlights below from my interview with Polina Solda on how to inspire a man to commit to you!

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My podcast guest, Mary B. Morrison, believes in empowering women to manifest their destiny…in life, at work, and in love. Check out this episode!

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My podcast guest, New York Times best-selling author Mary “HoneyB” Morrison, believes in the importance of empowering women to manifest their own destiny. She has published 23 books bestsellers with the underlying theme of female empowerment. Morrison founded Healing Her Hurt, Incorporated, a nonprofit that promotes the emotional, physical and financial health of marginalized women and girls by providing self-empowerment tools, resources and education. In 2010 and 2014, Mary also produced a play based on her novel, Single Husbands, which she wrote under her pseudonym, HoneyB.

Check out highlights below, and listen to/download episode #318: Empowering Women to Manifest Their Destiny.

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Are you a people pleaser? Listen to this episode of Last First Date Radio, and learn how to stop the cycle of people pleasing!

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My podcast guest, Amy E. Smith, is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love.

With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com.

Check out highlights below for episode #314: How to Break the Cycle of People-Pleasing with Amy Smith. 

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