Is body shame keeping you from dating or getting naked with a new partner? In this video, you’ll learn 5 ways to overcome body shame.

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So many people have body shame, especially when it comes to getting naked in front of a partner. With all the toxic messaging in our culture that being thin is ideal for women, it’s hard not to feel ashamed of your body’s perceived imperfections. Some of us get those shaming messages that we’re eating too much and getting too chubby as early as five years old. And those external voices become internal voices, no matter what we look like.

Those voices sound like, ‘I hate my body, I need to lose 20 pounds before I date, I need to whip my body into shape, I need to change my body in order to feel attractive.’ And that leads to a spiral of self-loathing that keeps us stuck and single.

Both men and women are susceptible to body shame. But it’s never too late to start overcoming shame about your body and start working toward body acceptance.

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When you know how to date authentically, you will attract your best partner. Listen to Drew Dominey’s words of wisdom on the podcast!

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Want to learn how to date authentically? This episode is for you. Dominey Drew specializes in personal and relationship coaching. She has a direct, intuitive approach, where she solves in mere minutes issues that people have struggled with for decades. She’s been featured in Forbes, Entrepreneur Magazine and ThriveGlobal, and loves nothing more than facilitating powerful transformation for her clients.

In this episode of Last First Date Radio:

• What does it mean to date authentically?
• Why do people hold themselves back?
• How can people learn to trust and find themselves?
• How can we be lonely when in a relationship?

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Your relationship blueprint is based on many things. In this episode, relationship coach, Jamie Hirsch, reveals how our blueprint is created.

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Jamie Hirsch helps people identify their relationship blueprint. Her unique vantage on life and relationships, along with years of study and mentoring with some of the best in the business, make for a distinct delivery that has helped hundreds of people transform their lives by sourcing their own power.

In this episode of Last First Date Radio:

• Why Jamie is so passionate about relationships
• What role self-esteem plays in who we attract
• How to know if someone is right for you
• How to discover your relationship blueprint
• How to go on your last first date

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Do you have push energy or pull energy in dating? Watch this video to learn the difference, so you can attract the men you like.

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You’ve been messaging a guy on a dating site or app, and he takes several days to respond. Do you get impatient? Do you assume he’s not interested and unmatched him? Or do you write something snarky like, ‘Where’d you go?’

Here’s another scenario: you’ve been on an amazing first date with a guy, and he says he had a great time, I’ll call you. You don’t hear from him for a week. What do you do? Write to him and tell him you’d love to see him again, what’s a good day/time to get together? 

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Relationship coach, Dave Elliott, dishes on his new podcast, “Why Haven’t You Found Love Yet?” We go deep in this vulnerable conversation on Last First Date Radio.

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Dave Elliott’s new podcast, “Why Haven’t You Found Love Yet?” is a wonderful way to sample his highly effective relationship coaching. He’s a noted expert, author, international speaker and an accomplished relationship coach who gets results for his clients all over the world. He’s especially gifted at teaching smart, amazing women how to bring out the very best in men – rather than suffering through their worst.  

In this episode of Last First Date Radio:

• How Dave got involved in relationship coaching

• Why he started his new podcast, “Why Haven’t I Found Love Yet?”

• Some reasons why women haven’t found love yet

• How Dave helps his clients get unstuck in love

• The number one way people sabotage potential relationships

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Do you unconsciously sabotage relationships? Learn these 5 signs and the keys to finally find the love you want.

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Are you unconsciously sabotaging relationships, wondering why your relationships don’t seem to work out? Everything seemed great until you began to fight…you didn’t feel heard, and he didn’t feel respected.

It’s easy to blame men for what’s gone wrong in your relationships. But, that doesn’t help you have the love you want. Many of us unconsciously sabotage our relationships. That’s because of our earliest experiences with our caretakers/parents. That’s where we learn how to view relationships. Our core beliefs are forged in childhood. But, it’s never too late to heal from our childhood wounds and feel worthy of the love we want. Recognizing these 5 signs can help save your future relationships.

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