How Labels Hold You Back from Love

hold you back from love

The labels you put on yourself can hold you back from love. In this podcast episode, you’ll learn how to remove those labels and attract the love you want!

My podcast guest, Dr. Andrew Gardella, is a chiropractor who has worked as an Access Consciousness facilitator since 2012. He graduated from college with honors and undergrad degrees in Biology, Psychology, Cognitive Science. He then received a Doctorate of Chiropractic from Palmer College of Chiropractic. Dr. Andrew has been traveling the world, speaking and teaching Access Consciousness, Right Voice for You, 3-Day Body and Energetic Synthesis of Structural Embodiment classes to help people be the version of themselves they want to be.

Check out the show notes below for EP 366: Dr. Andrew Gardella on How Labels Can Hold You Back From Love.

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Don’t Sleep With Him Yet!

don't sleep with him

You meet a great guy. The chemistry is off the charts! Don’t sleep with him yet, says my podcast guest, Dr. Nancy Lee. Listen in to find out why.

My podcast guest, Nancy F. Lee, PhD, is a clinical psychologist in private practice in Beverly Hills, California. She is a leading practitioner of cognitive behavior therapy and specializes in a wide range of behavioral health issues ranging from depression and anxiety to male/female psychosexual desire and functioning. In this podcast episode, we talked about her new book, Don’t sleep with him yet, a badass guide to dating in 10 empowered steps.

Check out the show notes for EP 359: Don’t sleep with him! How to navigate sex and dating.

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Self-Awareness and Self-Acceptance Lead to Relationship Success

Self-Awareness and Self-Acceptance

My podcast guest, G Brian Benson, is living proof that self-awareness and self-acceptance lead to your best life (and epic love)!

My podcast guest, G. Brian Benson, is the epitome of self-awareness and self-acceptance! He is an award-winning and #1 best-selling self-improvement and children’s book author, actor, filmmaker, coach and TEDx speaker. As a 4x Ironman triathlete and cross-country bicyclist, Brian knows the value of hard work and never giving up on his dreams, a message he shares with audiences through each of his creative expressions. Brian’s brand-new book “Habits for Success – Inspired Ideas to Help You Soar” is now available on Amazon.

Check out highlights below for Episode 345: How to Build a strong foundation of self-awareness and self-acceptance.

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How Life Gets Better For Women Over 50

Women Over 50

My podcast guest, Cathy Mines, is passionate about helping women over 50 live their best life. Such a fun show with meaningful tips. Check it out.

My podcast guest, Cathy Mines, is passionate about helping women over 50 see how life gets even better. She inspires a love-your-life attitude through yoga, meditation, and intimate speaking engagements.

Director of Wellness at Reach Yoga and the Founder of The United Hearts of Allies project. Cathy is passionately living her ‘Third Act’ and loving her life’s work in Toronto, Canada. A certified yoga instructor since 2003, a graduate of the Transformational Arts College Spiritual Psychotherapy Program and a Delegate at the Resonance Academy. Receiving a Certified Peace Ambassador Certification has been one of Cathy’s most treasured achievements in this work.

Check out highlights below for Episode #342: Enthusiasm for Life and Love After 50: The 8 Sacred Responsibilities.

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How Imposter Complex Impacts Dating and Love

My podcast guest, Tanya Geisler, spoke about ‘imposter complex’ and how it can affect your ability to find and keep love. You’re going to love Tanya!

My podcast guest, Tanya Geisler – certified Life and Business Coach (CPCC), TEDxWomen speaker, and writer – teaches women and women-identified people, how to step into their starring roles, own their authority, and overcome the Impostor Complex in their life, in their work, and in their life’s work.

Check out highlights below for Episode 332 : Tanya Geisler on Imposter Complex and How it Impacts Dating.





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How to Inspire a Man to Commit to You

inspire a man to commit to you

How can you inspire a man to commit to you for a lifetime? Check out these fantastic tips by my podcast guest, love coach, Polina Solda.

My podcast guest, Polina Solda’s dating expertise comes from a roller coaster of real-life experiences—struggling in love, getting married, divorced and looking for love again in her 30s. When she moved to NYC to earn her Masters and work at the UN, she also got a “Master’s Degree in dating” by going on 100+ dates, and unlocking the secrets of finding and keeping love.

After she uncovered what was holding her back, she shifted to a new place from which she attracted her dream man. He proposed after six months of dating- they’ve been in a soulmate relationship for 10 years now.

Check out highlights below from my interview with Polina Solda on how to inspire a man to commit to you!





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