Debunking the Five Love Languages

love languages

Are the 5 love languages supported by science? New research debunks them and suggests they might even be harmful to some relationships.

A recent article published in the journal Current Directions in Psychological Science concluded that the 5 love languages are not supported by empirical scientific evidence. Do love languages really matter? Or are they actually harmful?

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Sexual Health After Menopause

sexual health after menopause

Are you struggling with your sexual health after menopause? Listen to this inspirational episode with gynecologist, Dr. Shyama Mathews.

Dr. Shyama Mathews is a Board Certified OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. As both a mother and wife herself, her goal is to help women of all ages maintain their own quality of life while keeping up with the day to day needs of their families and careers. Her practice emphasizes the importance of patient education and empowerment to make the best possible decisions for themselves and their bodies. Her areas of expertise include Endometriosis, Fibroids, Chronic Pelvic Pain, Laparoscopy, Polycystic Ovary Syndrome, and Premenstrual Dysphoric Disorder.

In this episode of Last First Date Radio:

  • The most common questions about sex after menopause
  • How to maintain libido post-menopause
  • How to deal with lack of arousal
  • The importance of lubricants post-menopause
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Consensual Non-Monogamy

consensual non-monogamy

How can consensual non-monogamy enhance a relationship? Candice Horbacz shares her thoughts in this episode!

Candice Horbacz has had quite a career trajectory, from a former adult entertainment performer, to an entrepreneur in the production and Web3 space, to an organizer of spiritual retreats centered on psychedelics and wellness. She’s a mother to two boys, a wife, and the podcast host of Chatting With Candice! Her mission is to inspire people to expand their curiosity, think independently, and not be afraid of our messiness.

In this episode of Last First Date Radio:

  • How Candice went from porn star to podcast host and health and wellness entrepreneur
  • What is consensual non-monogamy?
  • What are the benefits and how would someone practice consensual non-monogamy?
  • What are the dangers?
  • What are some other non-traditional relationship styles?
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How to Become a Better Lover

better lover

If you want to become a better lover, listen to Amy Baldwin and April Lampert!

Amy Baldwin is a sex and relationship coach, certified sex educator, and co-owner of a mother-daughter-owned online pleasure boutique called Pure Pleasure Shop. April Lampert has been educating people about sex toys and sexual pleasure since 2008 and is the chief sales and partnerships officer and co-owner of the award-winning sex toy company, Hot Octopuss.

In this episode of Last First Date Radio:

  • How to know what you want in the bedroom–and how to ask for it
  • How to find the right sex toys to take pleasure to new heights 
  • How to become a better lover
  • How to have hotter, steamier sex and keep the fire burning
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How to Keep Passion and Desire Alive in Relationships

passion and desire

If you’re in a relationship, passion and desire can wane over time. Here’s how to keep your relationship hot and sexy!

Mali Apple and Joe Dunn are relationship coaches, authors, lovers, and best friends. In their award-winning books “Wild Monogamy: Cultivating Erotic Intimacy to Keep Passion and Desire Alive” and “The Soulmate Experience: A Practical Guide to Creating Extraordinary Relationships,” they share revolutionary ideas for keeping long-term committed relationships connected, fulfilling, sexy and fun.

In this episode of Last First Date Radio:

  • How to keep passion and desire alive in a long-term relationship
  • What are the erotic comfort zones?
  • The four dimensions of sexual connection
  • How couples can turn insecurities, inhibitions and shame into opportunities for intimacy
  • How couples can channel “just enough jealousy” into passion and desire
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