How Polarity Leads to Attraction in Relationships


Are you looking for your clone when dating? Polarity is what leads to attraction and passion. Learn more in this video!

What is polarity and why do we need it in relationships? To feel emotionally connected to your partner, it’s important to have similar values and interests. What makes a relationship passionate is polarity – having differences in core energies. The more opposed the energies are between two people, what’s known as masculine vs. feminine energy, the stronger the attraction is within the relationship. 

In this video, I share why we need polarity to help a relationship thrive.

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Becoming a Sexually Liberated Woman

sexually liberated woman

How do you become a sexually liberated woman? If you grew up sexually repressed in any way, this episode is for you!

Elan is a self expression and sexual empowerment coach who specializes in helping individuals embody their most confident selves in life, relationships, and business. While she works with clients to cultivate a deeper sense of safety from within, she also focuses on helping them explore their edges to uncover AND discover their true personal power.

In this episode of Last First Date Radio:

  • Why Elan became a sexual empowerment coach
  • What is a sexually liberated woman?
  • The elements of sexual liberation
  • How to gain confidence
  • How to maintain freedom while in a relationship
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The Importance of Polarity in Relationships

polarity in relationships

Did you know that polarity in relationships is what creates passion and attraction? Listen to this episode to learn more.

Gillian Harper is an author, speaker, coach, and entrepreneur. She knows firsthand that the boundaries that divide our careers and our home life are blurred. Finally, she discovered what she was looking for: the little-known Law of Polarity that brought her life back from the brink. Gillian has made it her mission to share her insights and continue her work helping others.

In this episode of Last First Date Radio:

  • What is the law of Polarity?
  • Why is Polarity important in a relationship?
  • How to go deeper into your Dragon and Tiger energy
  • How you can use Polarity to bring more passion into your relationships
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Sexual Consent and Improving Mental Health

sexual consent

Liv Arnold’s romance novel deals with sexual consent and improving mental health. Listen to this episode now!

Liv Arnold has worked as a copywriter for several global companies and now runs her own freelance business. A native of Melbourne, Australia, she lives with her husband and their spoiled dog, who only eats freshly cooked meals. Liv is author of the novella Law & Disorder and the novels Etched in Stone and the new Stepping Stone, both part of her Invested in You series. She is also a regular contributor to Cosmopolitan, giving advice on sexual wellness.

In this episode of Last First Date Radio:

  • Why Liv wrote Stepping Stone
  • Why she used a romance novel to talk about sexual consent
  • How she wove her anxiety into the book
  • What she’s doing to help others with anxiety and mental health issues
  • Why she’s so passionate about sexual consent
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Free HIV Testing!

free HIV testing

Many people have HIV and don’t know. In honor of HIV awareness day, you can get free HIV testing in June and July. is raising awareness for National HIV Testing Day on June 27 by offering free HIV tests to our blog readers for June and July.

Over 1 million Americans are living with HIV today. According to, 13 percent of them don’t know they’re infected and need to be tested.

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5 Ways to Have Better Sex in Midlife and Beyond

better sex in midlife

Want to have better sex in midlife? In this video, I share 5 ways you can increase sexual pleasure in your 50’s, 60’s and beyond!

Many of my clients want to know how to have better sex in midlife. Their libido has decreased, and many of their partners have erectile dysfunction. It can feel as if good sex is a thing of the past, but it doesn’t have to be. 

In this video, I’m sharing 5 ways to have better sex in midlife…and beyond.

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