10 Signs of a One-Sided Relationship

one-sided relationship

Have you ever been in a one-sided relationship – feeling anxious, questioning their interest in you? If so, watch this video!

If you’ve ever been in a one-sided relationship, you know how awful it feels. You’re always on edge, wondering if they really like you. In this video, I share 10 signs that the relationship is not working, because they’re just not that interested in you.

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Master Your Stress, Improve Your Relationships

master your stress

When you master your stress, you’ll improve all your relationships — especially the one with yourself. Listen to this episode to learn how.

Dr. Doni Wilson is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress, Reset Your Health. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress.

In this episode of Last First Date Radio:

  • How do you figure out what kind of unique stress type you are and how that affects your day-to-day life and relationships?
  • What are some tips and tricks on how to calm your—and your partner’s—specific stress types?
  • How can someone personalize your science backed C.A.R.E. program and include their partner so they can get the benefits, too?
  • Why do simple activities like more frequent hugging and sex promote stress recovery?
  • What are some health-boosting recipes couples can make together for date night or a lazy morning in?
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How To Get Great Dating Outcomes in a Modern World

dating outcomes

How do you get great dating outcomes and balance a career? Glenn Sandifer shares his common sense approach to dating on the podcast!

Glenn Sandifer has over twenty years of experience in sales and marketing. He learned that success in the workplace is often at odds with intimate relationships, and professionals can enjoy their work but often fail to build or maintain healthy personal connections. That’s what inspired him to write his new book, “The Middle Ground: How To Get Great Dating Outcomes in a Modern World.”

In this episode of Last First Date Radio:

  • The key challenges in modern dating
  • How to get great dating outcomes while balancing a career
  • How coaching impacts clients’ relationships
  • What to do before you date
  • What the Middle Ground is, and why you need to get there
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Why Unconditional Love Can Be Toxic

unconditional love

Experts tell us we should have unconditional love in our romantic relationships. I believe that’s a really bad idea. Here’s why…

We’re told to aim for unconditional love and to accept our romantic partners as they are. In this video, I share why I think unconditional love can be toxic, and what we can aim for instead.

Unconditional love sounds beautiful. Many experts say it’s the ideal, the golden ticket to love someone unconditionally, and accept them with all their flaws. 

I do believe it’s important to choose a partner who has your must-haves and no deal breakers. Once you accept that this is the person you want to be with, accept them for who they are and don’t try to change them. But, there’s a big difference between that and unconditional love. 

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Improving Your Body Image and Confidence

body image

Want to improve your confidence and body image? Listen to this fun and engaging episode with Rebekah Buege to feel good in your body!

Rebekah Buege supports women’s empowerment through body image healing. Starting her career in B2B software sales, Rebekah is the creator of Confidently She, a podcast, community and premium subscription platform bringing a practical guide to modern femininity. She offers private coaching to high end clientele with a focus on body confidence and self-trust, and feminine energy.

In this episode of Last First Date Radio:

  • What causes body image issues in high performing women
  • How can women feel good in their skin wearing anything (or nothing at all)
  • How can we disarm body image triggers from childhood?
  • How can we give compliments without hurting someone’s body image?
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5 Ways to Overcome Body Shame

body shame

Is body shame keeping you from dating or getting naked with a new partner? In this video, you’ll learn 5 ways to overcome body shame.

So many people have body shame, especially when it comes to getting naked in front of a partner. With all the toxic messaging in our culture that being thin is ideal for women, it’s hard not to feel ashamed of your body’s perceived imperfections. Some of us get those shaming messages that we’re eating too much and getting too chubby as early as five years old. And those external voices become internal voices, no matter what we look like.

Those voices sound like, ‘I hate my body, I need to lose 20 pounds before I date, I need to whip my body into shape, I need to change my body in order to feel attractive.’ And that leads to a spiral of self-loathing that keeps us stuck and single.

Both men and women are susceptible to body shame. But it’s never too late to start overcoming shame about your body and start working toward body acceptance.

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