How to Heal Trauma

heal trauma

My podcast guest, Lisa Erickson, shares how to heal trauma through chakras. She also speaks about empowerment, mindfulness, and more.

Lisa Erickson is an energy worker specializing in women’s energetics and sexual trauma healing. She’s the author of Chakra Empowerment for Women. Lisa helps women maximize and balance their energy during key life transits such as pregnancy, post-partum, perimenopause and menopause.

She also works with women to heal from abuse and assault. Lisa is certified in a variety of energy healing modalities and is a practitioner with The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors. Lisa is passionate about helping women connect with their feminine energy.

In episode 393: How to Heal Trauma and Own Your Power, you’ll hear about:

  • Women’s energetics and how they’re different from men’s
  • How women’s energy bodies change during peri-menopause and menopause
  • Why women need to have clear boundaries
  • Simple exercises to help you protect your energy

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[Podcast episode] How to Date For Marriage

date for marriage

Rabbi Manis Friedman shares his thoughts on how to date for marriage. You’ll hear about intimacy, sex, and why free love has made us more lonely than ever.

Rabbi Manis Friedman spoke with me on Last First Date Radio about how to date for marriage. While his perspective is conservative, and we don’t always agree, I think you’ll find this episode to be thought-provoking.

Rabbi Friedman is a world-renowned author, counselor, lecturer and philosopher. He uses ancient wisdom and modern wit as he captivates audiences around the country and the world. Rabbi Friedman started an organization called “It’s Good To Know” which reaches thousands of people every month through his online classes and events.

His first book, Doesn’t Anyone Blush Anymore? published by Harper San Francisco in 1990, is widely praised and is currently in its eighth printing.

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Virtuous Masculinity and Femininity vs. Toxic Masculinity

Toxic Masculinity

You’ve probably heard about toxic masculinity. In this week’s podcast, Scot and Emily McKay speak about virtuous masculinity and femininity.

My podcast guests, Scot and Emily McKay, are professional dating and relationship coaches, authors and podcast hosts. Together they founded X & Y Communications, which focuses on equipping and empowering men and women who want to go from good to great in their relationships.

They reach over 300,000 people all over the world through their newsletters, podcasts and social media. They are the authors of ten books between them, including four Amazon #1 bestsellers, and have been featured by over 400 media outlets worldwide.

Both Scot and Emily are Traveler’s Century Club members, having explored well over 100 countries together, often with their four children. Their travel blog and podcast can be found at www.wingitworldwide.com.

Check out highlights below for EP349: Virtuous Masculinity and Femininity vs. “Toxic Masculinity”.

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How Life Gets Better For Women Over 50

Women Over 50

My podcast guest, Cathy Mines, is passionate about helping women over 50 live their best life. Such a fun show with meaningful tips. Check it out.

My podcast guest, Cathy Mines, is passionate about helping women over 50 see how life gets even better. She inspires a love-your-life attitude through yoga, meditation, and intimate speaking engagements.

Director of Wellness at Reach Yoga and the Founder of The United Hearts of Allies project. Cathy is passionately living her ‘Third Act’ and loving her life’s work in Toronto, Canada. A certified yoga instructor since 2003, a graduate of the Transformational Arts College Spiritual Psychotherapy Program and a Delegate at the Resonance Academy. Receiving a Certified Peace Ambassador Certification has been one of Cathy’s most treasured achievements in this work.

Check out highlights below for Episode #342: Enthusiasm for Life and Love After 50: The 8 Sacred Responsibilities.

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Getting Unstuck and Overcoming Obstacles in Dating

Getting Unstuck

What keeps you from finding (and keeping) love? My guest, Darlene Corbett, helps people in getting unstuck so they can fall madly in love. Listen in!

My podcast guest, Darlene Corbett, is a Professional Speaker, Author and Licensed Therapist/Coach. Her expertise is helping people get “Unstuck.” She is a high-content speaker with an engaging style. Audiences leave with much enthusiasm and the tools to begin the process of getting unstuck.

Darlene has been in the people business for over thirty years. She has been quoted in Knox News, Bustle, and Best Life and has written many blogs which can be found on DarleneCorbett.com, LinkedIn, and Sixty and Me. Her book, Stop Depriving The World of You, was published by Sound Wisdom in November of last year.

Check out highlights below for episode #341: Getting Unstuck and Overcoming Obstacles in Dating.

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How to Survive the Holidays (And Your Dysfunctional Family)

survive the holidays

Dysfunctional family parties? Single during the holidays? Here are great tips for how to survive the holidays, no matter what!

Christy Whitman is a celebrity coach and a leading expert on the application and practice of the universal laws that govern every act of manifestation. An entertaining and sought-after public speaker and the author of 5 books, two of which became New York Times bestsellers, Christy has helped tens of thousands of women and men around the world to understand, harness, and deliberately direct universal forces such as attraction, polarity, alignment and momentum to more effortlessly manifest their personal and professional desires.

Highlights below for episode #337: Christy Whitman On How to Survive the Holiday.

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