10 Signs of a Healthy Relationship

[NEW VIDEO] Do you know what a healthy relationship feels like? Look for these 10 signs that the relationship is a keeper.

If you grew up in a home with drama or manipulation, abuse or constant conflict, it can be difficult to recognize what a healthy relationship looks and feels like. Most of us don’t have a good model for our relationships. We read romance novels and watch movies that are the Hollywood version of relationships. But, what about real life? Real relationships require a strong foundation.

In this video, you’ll learn 10 signs of a healthy relationship.

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How to NOT Attract a Man Who Wants a Nurse Or a Purse

attract a man

Do you to tend to attract a man who wants you to nurse him or support him? If you’re tired of the ‘nurse or purse’, watch this video!

A big complaint I hear from women dating in midlife is that men are just looking for a nurse (someone to take care of them) or a purse (someone to support them). In this video, I share powerful tips on how to NOT attract those men, and how to attract a more equitable relationship where you support each other.

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Healing from Toxic Relationships

toxic relationships

Riana Milne helps people heal from toxic relationships. Tune in to learn important tips and tools!

Celebrity coach, Riana Milne is a Global Life, Love Trauma Recovery & Mindset Coach who has appeared on CBS, NBC, ABC, Fox News, a prior Advice Columnist, and an author for top media outlets like eHarmony and Digital Romance. She has done the research on a cutting-edge topic that impacts 9/10 adults – and has the answers as to WHY 90% of adults struggle in life, love, and/or business.

In this episode of Last First Date Radio:

  • What is a toxic relationship?
  • Who is most susceptible to toxic relationships?
  • What’s the difference between a narcissist, a sociopath and a psychopath?
  • How can someone heal their unconscious trauma?
  • What happens when you don’t heal from childhood trauma?
  • Signs of a healthy relationship
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How to Set Clear Boundaries in Love

clear boundaries

Do you struggle with setting boundaries? In this video, you’ll learn how to set clear boundaries in dating and relationships.

Boundaries are our emotional self-defense. They teach people how to treat us. They keep us safe and sane. When you set clear boundaries in love, you maintain your dignity and self-respect. You show your value as a person when you can say ‘no’ to what doesn’t work for you and ‘yes’ to what does. In this video, you’ll learn how to set clear boundaries in your love life.

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Cultivating Vulnerability in Relationships

vulnerability in relationships

Anwar White shows how increasing vulnerability in relationships is the secret to cultivating healthier relationships. Listen in!

Anwar White and I had a dynamic conversation about vulnerability in relationships and dating. He’s the Founder of the Get Your Guy coaching program. He’s a certified Dating and Relationship Coach who has helped thousands of smart and successful women heal their hearts, date effectively, and get their guy!

In this episode of Last First Date Radio:

  • What is vulnerability in dating and relationships?
  • Why do so many people resist being vulnerable?
  • What is the true definition of rejection?
  • The connection between shame and vulnerability
  • 3 steps to increase vulnerability
  • How vulnerability changes from dating to relationships
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How to Stop Overthinking in Dating

overthinking in dating

If you’re prone to overthinking in dating and relationships and create stories in your head, this video is for you.

Overthinking in dating can sabotage your relationship…before it even starts! If you over-analyze when you first start dating someone, listen to this client story. ‘Amy’ went on a great first date on a Saturday, and at the end of the date, the guy said he’d love to see her again. She was so excited for their second date. Sunday, he didn’t text or call. Monday, she waited all day to hear from him. Why isn’t he texting me back? Did I say or do something wrong on the date? He’s back on the app! Why would he go back on the app if we had such a great date? On Friday, he called to ask her out for Sunday, but by that time, she was so angry at him, she ended up pushing him away.

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