Five Important Boundaries to Set in the New Year

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important boundaries

It’s another New Year. Set these five important boundaries, and you’ll start the year off in a healthier way!

New Years resolutions don’t work. Boundaries do! In this video, Theresa Byrne and I share five important boundaries, so you can protect your time, your energy, and your wellbeing in the coming year.

Five Important Boundaries to Set in the New Year

1. Don’t stay in relationships where you don’t feel honored and respected.

2. Don’t ignore your feelings and needs just to “keep the peace”.

3. Don’t expect change without asking for what you want.

4. Don’t wait until you’re exhausted to set a boundary.

5. Don’t take responsibility for other people’s emotions. 

Watch the video to hear us go into depth and give examples around each of these important boundaries.

Want to improve your boundaries, but you’re not sure where to begin? Register now for the 5-Day Healthy Boundaries Summit. It runs from January 9th-13th. It’s FREE and filled with tons of valuable information on how to create the most important boundaries of your life. Click here to join now.


If you’re feeling stuck in dating and relationships and would like to find love that lasts, sign up for a complimentary 45-minute love breakthrough session with Sandy https://lastfirstdate.com/application

Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.

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