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If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

The Difference Between Partnership and Relationship

partnership and relationship

What’s the difference between partnership and relationship? In this video, discover why partnerships are stable and relationships end.

In this week’s Last First Date Radio podcast episode, relationship coach, Ken Bechtel, spoke about knowing the difference between partnership and relationship. He said, “If we look at what relationship means, it’s how two people relate or behave towards each other. Partnership is a team, a shared soul level relationship. That’s the key. If you’re in a partnership, you’re in an agreement, so when they’re not with you, you’re still connected and working towards a mutual goal...A partnership is like a teeter totter, where each is fully engaged. You participate together.”

In this video, I dive deeper into the differences between partnership and relationship.

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How to Manifest Lasting Love

lasting love

Are you searching for lasting love? My podcast guest, Ken Bechtel, shares many powerful tips on how to manifest a love that lasts.

Lasting love…the golden ticket! My podcast guest, Ken Bechtel, is an expert in helping women attract in love that lasts. Ken’s a spiritual teacher, minister and love mentor. For over 20 years, he has led programs on how to build a solid foundation for love and create healthy partnerships that last. His specialty is helping women blossom into the best version of themselves so they attract the kind of partner that loves them completely inside and out.

In this episode of Last First Date Radio:

– Why getting into a relationship is NOT the key to finding love

– How a relationship is like a chair

– What to do to begin on the path to finding lasting love

– How a woman is like a rose

– How we unknowingly sabotage on our first date

-What to do if you want to succeed at partnership that lasts!

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How to Deal With Breakup Guilt

breakup guilt

The person ending a relationship often feels breakup guilt. In this video, learn how to overcome breakup guilt and find lasting love.

When you’re the one ending a relationship, it’s common to experience breakup guilt shortly after the relationship ends, especially if you see your partner suffering after the breakup. It’s also common to glorify and miss all that was good in the relationship, instead of remembering what didn’t work. As a couple, you had hopes and dreams, and now those are over. Even if you know your ex wasn’t right for you, the dream of what you hoped for has ended, and that can bring up many difficult feelings.

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The Impact of Attachment Trauma On Romantic Relationships

attachment trauma

Your attachment trauma directly impacts your adult relationships. Thais Gibson revealed the fascinating reasons why we choose our partners.

My podcast guest, Thais Gibson, spoke about attachment trauma and how it affects our love lives. She’s an author, speaker and co-creator of the Personal Development School. Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She’s the author of, The Attachment Theory Guide, and her YouTube channel often focuses on educating people on how to subconsciously reprogram this area of their lives.

In this episode:

  • What is Attachment Theory and how does it impact our romantic relationships?
  • What are the different attachment styles?
  • How do our early childhood experiences with attachment affect our subconscious mind?
  • How can we retrain our mind to transform any limiting program in each of the 7 areas of life (Mental, Emotional, Spiritual, Physical, Relationships Career & Financial)?

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[VIDEO] How to Heal a Broken Heart

heal a broken heart

How do you heal a broken heart? If you’re devastated after a breakup, or you’re having trouble moving on, this video is for you.

In today’s video, I dive deeper into my Last First Date Radio episode with Elena Mosaner. She’s a hypnotherapist and certified professional coach and the founder of the self-hypnosis app, AlphaMind.

In this video, you’ll learn:
• How to heal a broken heart
• Why it’s important to step more fully into your feminine power after heartbreak
• The qualities of a woman that make her irresistible to the right man

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How to Mend a Broken Heart

broken heart

How do you heal a broken heart? My guest, Elena Mosaner, used hypnotherapy to help people regain confidence and heal. Listen in!

Elena Mosaner is a hypnotherapist and certified professional coach and the founder of the self-hypnosis app, AlphaMind. In this episode of Last First Date Radio, Elena spoke about:

  • How to heal a broken heart
  • Why it’s important to step more fully into your feminine power
  • The qualities of a woman that make her magnetic to the right man
  • The difference between self-hypnosis and hypnosis on the stage

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5 Signs You’re Unconsciously Sabotaging Relationships

sabotaging relationships

Do you unconsciously sabotage relationships? Learn these 5 signs and the keys to finally find the love you want.

Are you unconsciously sabotaging relationships, wondering why your relationships don’t seem to work out? Everything seemed great until you began to fight…you didn’t feel heard, and he didn’t feel respected.

It’s easy to blame men for what’s gone wrong in your relationships. But, that doesn’t help you have the love you want. Many of us unconsciously sabotage our relationships. That’s because of our earliest experiences with our caretakers/parents. That’s where we learn how to view relationships. Our core beliefs are forged in childhood. But, it’s never too late to heal from our childhood wounds and feel worthy of the love we want. Recognizing these 5 signs can help save your future relationships.

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