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If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

Online Dating Tips for Summer Love

online dating tips

Bela Gandhi shares important online dating tips to help you find love on this episode of the Last First Date Radio podcast!

Bela Gandhi is a dating/relationship expert, founder of Smart Dating Academy and has been featured on most national/local media outlets including Good Morning America, Steve Harvey,the Today Show, Kelly Clarkson, Access, ABC, NBC, Fox, and more.

Smart Dating Academy’s coaching program helps clients clarify who is right for them, stop old dating patterns, and use technology the RIGHT way, so they become positive and enthusiastic about dating  and relationships again and find love! 

In this episode of Last First Date Radio: 

  • What is psychotic optimism?
  • The most important thing you need to find love this summer
  • Top mistakes people make in online dating
  • How to clarify what you need and want in a partner
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8 Conversations That Lead to Deep Connection

deep connection

Learn about the 8 conversations that lead to deep connection in my conversation with Susan Scott on Last First Date Radio.

Susan Scott is a New York Times bestselling author and leadership development architect. For the past two decades, she has enabled top executives worldwide to engage in vibrant dialogue with each other, with their employees, and with their customers. In Fierce Love: Creating a Love That Lasts, One Conversation at a Time, and Fierce Love: A Journal for Couples, Susan Scott guides couples through eight must-have conversations that lead to deep connection and lasting commitment.

In this episode of Last First Date Radio:

  • Why it’s so hard for most couples to talk honestly to each other
  • Some of the 8 conversations every couple must have
  • Why unconditional love is so problematic in relationships
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Are You Codependent?

are you codependent

Are you codependent? In this video, I define codependency behaviors and how they show up in dating and relationships.

Are you codependent? When dating or in a relationship, do you tend to put a man’s needs before your own? Do you lose a sense of self? If so, you may be behaving in codependent ways. In this video, I reveal the signs of codependent behavior and how you can have healthier relationships.

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The Thrill Of Dating in Your 40’s and Beyond

dating in your 40s

Dating in your 40’s and beyond can be wonderful. In this episode, Suzannah Galland shares why dating at this stage can be amazing.

Suzannah Galland is a British-born empath and internationally acclaimed intuitive life advisor. She has written for Huffington Post, Harper’s Bazaar, Goop, Thrive Global, and Medium. She’s also been featured in Forbes, Vogue, New York Magazine, USA Today, and is co-author of Goop’s The Sex Issue. Suzannah has been featured on the Today Show and as a frequent guidance expert on America’s Next Top Model. 

In this episode of Last First Date Radio:

  • What’s different about dating in your 40’s and beyond?
  • How can people in midlife date with more confidence?
  • How can we tell the difference between ‘trust your gut’ and fear?
  • Why is it important to get comfortable with uncertainty?
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5 Assumptions to Avoid While Dating

assumptions to avoid

Here are five assumptions to avoid while dating if you want to go on your last first date. Watch the video to learn what to do instead.

Dating online can be challenging. We’re meeting total strangers, and it’s easy to assume many things about them before we even meet. Assumptions actually make dating even more difficult. We eliminate so many possible matches when we paint men with a broad brush.


In this video, I share five assumptions to avoid while dating if you want to find love. Because your assumptions are probably keeping you single.

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Surviving a High Conflict Divorce Without Losing Your Sanity

high conflict divorce

If you’re going through a high conflict divorce, you’re going to want to listen to this episode with Karen McMahon!

Going through a high conflict divorce? Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. She leads a team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate divorce. Karen has since spent the last decade helping thousands of men and women navigate the emotional and practical difficulties of relationships, breakups and divorce.

In this episode of Last First Date Radio:

  • What can divorcees do to cope with feeling powerless? 
  • How can a parent divorcing a high conflict spouse find peace when they must coparent post divorce? 
  • What are some helpful boundaries that will keep people sane post divorce? 
  • What unique challenges do men face in divorce? How do these challenges differ from women?
  • How can you recognize codependent behavior and have healthier engagement in all relationships?
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