FREE: Discover WHY MEN DISAPPEAR,

and learn the secrets to ATTRACTING

and KEEPING the LOVE you deserve

We respect your privacy. No SPAM!

Hot tips, tools and dating advice

If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

The Art of Honesty in Dating and Relationships

honesty in dating

Laurie Gerber is an expert on the art of honesty in dating and relationships. She even gave a TEDx talk on the subject of lying!

Passionate about personal development and the art of honesty in dating and relationships, Laurie Gerber has been coaching individuals and groups for over 15 years. As Head Coach at Handel Group® Life Coaching, she teaches people to tell the truth and pursue their dreams through live events, one-on-one coaching, online coaching courses, as a writer, on radio, and in frequent TV appearances on MTV, A&E, Dr. Phil Show, and the TODAY show.

In Episode #398: The Art of Honesty in Dating and Relationships:

  • What it means to author one’s life
  • Is it ever okay to lie in a relationship?
  • How honest should you be when you’re getting to know someone?
  • What are the 3 H’s of dating?

Read More

How to THRIVE in Today’s Dating and Sex Culture

dating and sex

Dr. Nancy Lee returns to Last First Date Radio to help women stand up for themselves and thrive in today’s dating and sex culture!

My podcast guest, Dr. Nancy Lee, is a clinical psychologist in private practice in Beverly Hills, California and the author of Don’t Sleep With Him Yet: A Badass Guide to Dating in 10 Empowering Steps.  A Vitals Patients’ Choice award recipient, Dr. Lee applies a unique blend of clinical and scholarly expertise to interpersonal relationships, depression and anxiety, and psychosexual desire and functioning.  Dr. Lee has been interviewed by the Los Angeles Times, Cosmopolitan, Oprah magazine, Bustle, Yahoo News, Betches, Tinder.com, KNBC, FOX, and KTTV, among others. She has also been featured on the Jenny McCarthy Show, iHeartRadio, Deborah Kobylt Live, LA Talk Radio, and this is her second appearance on Last First Date Radio!

In EP 394: Dr. Nancy Lee – How to THRIVE in Today’s Dating and Sex Culture:

  • How to empower women to thrive in today’s confusing dating and sex scene
  • Why women often don’t trust their instincts around men and relationships
  • How women can learn to trust their instincts
  • Surprising things men share about dating and relationships
  • Why so many women have sex out of obligation
  • Men to avoid
  • And more

Read More

Yes, there is Life After Divorce!

life after divorce

Paula Peralta is living proof there is LIFE after divorce! Listen to this episode to hear how to tune into your inner knowing to create a life you love.

Want to create a life after divorce? After being laid off from a high-paying but exhausting job in project management – and divorce, Paula Peralta created a life she loves – and a six-figure income – by combining her natural talents with things that are fun for her. An Empowerment Expert, Access Consciousness Facilitator, Brand Ambassador, Social Media Strategist as well as a Salon Owner and Celebrity Hair Stylist in Los Angeles, Paula believes you can have it all. She travels the world facilitating classes on Business, Money, and Creating a Life You Love and more. Her greatest joy is helping others find their true, unique path to happiness.

Read More

Transforming How We Speak About and Experience Sex

experience sex

My podcast guest, Ian Ferguson is transforming how we speak about and experience sex. He is a Master Trainer of the Erotic Blueprint™ Methodology, and cofounder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. His mission, along with over 100 Certified Erotic Blueprint Coaches™, is to release shame around sex, helping people empower themselves to reclaim the pleasure and true erotic expression that is their birthright.

In this episode of Last First Date Radio, you’ll hear:

  • What is an Erotic Blueprint, and why do we need to know
  • What are the 5 Erotic Blueprints, and what do they mean
  • What to do if you’re sexually ‘incompatible’ with your partner
  • How to connect deeply during the coronavirus pandemic of physical separation
  • And much more

Read More

How to Heal Trauma

heal trauma

My podcast guest, Lisa Erickson, shares how to heal trauma through chakras. She also speaks about empowerment, mindfulness, and more.

Lisa Erickson is an energy worker specializing in women’s energetics and sexual trauma healing. She’s the author of Chakra Empowerment for Women. Lisa helps women maximize and balance their energy during key life transits such as pregnancy, post-partum, perimenopause and menopause.

She also works with women to heal from abuse and assault. Lisa is certified in a variety of energy healing modalities and is a practitioner with The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors. Lisa is passionate about helping women connect with their feminine energy.

In episode 393: How to Heal Trauma and Own Your Power, you’ll hear about:

  • Women’s energetics and how they’re different from men’s
  • How women’s energy bodies change during peri-menopause and menopause
  • Why women need to have clear boundaries
  • Simple exercises to help you protect your energy

Read More

[Podcast episode] How to Date For Marriage

date for marriage

Rabbi Manis Friedman shares his thoughts on how to date for marriage. You’ll hear about intimacy, sex, and why free love has made us more lonely than ever.

Rabbi Manis Friedman spoke with me on Last First Date Radio about how to date for marriage. While his perspective is conservative, and we don’t always agree, I think you’ll find this episode to be thought-provoking.

Rabbi Friedman is a world-renowned author, counselor, lecturer and philosopher. He uses ancient wisdom and modern wit as he captivates audiences around the country and the world. Rabbi Friedman started an organization called “It’s Good To Know” which reaches thousands of people every month through his online classes and events.

His first book, Doesn’t Anyone Blush Anymore? published by Harper San Francisco in 1990, is widely praised and is currently in its eighth printing.

Read More