and learn the secrets to ATTRACTING

and KEEPING the LOVE you deserve

We respect your privacy. No SPAM!

Hot tips, tools and dating advice

If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

Stop Making These 5 Online Dating Mistakes!

online dating mistakes

Online dating mistakes are common, and they could be keeping you from finding your match. Check out this video to learn the top 5 mistakes.

Dating websites and apps make it easy for people to connect online and see if there’s a connection. But, finding love online is another story altogether. If you’ve tried online dating without success, you might be making some of the online dating mistakes I reveal in this video. The good news is they can easily be fixed to help you find the love you want.

Read More

How to Break the Cycle of Toxic Relationships

toxic relationships

Are you stuck in a cycle of toxic relationships? Elizabeth Overstreet will help you break that cycle and attract healthy relationships.

Featured by ABC, CBS, NBC, The New York Times, and others, author Elizabeth Overstreet is a trusted love and relationship strategist who keeps things real. Through her expert coaching and motivational speaking, she’s known for creating personalized, practical roadmaps to happier, more satisfying relationships with others and yourself. Based in Raleigh, NC, Elizabeth partners with individuals, couples, and companies globally.

In this episode of Last First Date Radio:

  • How do you define a toxic or unhealthy relationship?
  • Why do people stay in unhealthy relationships?
  • What are some signs of a healthy relationship?
  • Why do healthy relationships sometimes feel boring?
  • What are some tips to help people break the cycle of toxic relationships?
Read More

Who Should Pay on a First Date?

pay on a first date

The age-old question: who should pay on a first date? In this video, I offer several popular opinions, and then I share my own.

Should men pay on a first date, or is this an outdated standard that has to go? Surprisingly, in a recent survey by, 78% of men AND women believe that men should pay on the first date. In this video, I reveal the three most popular opinions for who pays on a first date, and then I share my own thoughts.

Read More

Making Friends as an Adult

making friends as an adult

Do you struggle with making friends as an adult? You’ve come to the right place! Ursula Mentjes has fabulous tips for you.

Ursula Mentjes is a leading expert on success and business growth and a USA Today bestselling author of UpLevel NOW and five other non-fiction books. She is a business strategist and coach who works with entrepreneurs to double their monthly revenue in as little as 30 days while working less! She is also a keynote speaker and certified as an NLP (Neuro Linguistic Programming) Coach. Ursula helps her clients release the limiting beliefs and blocks that hold them back from their greatest success.

In this episode of Last First Date Radio:

  • Why loneliness is the new pandemic
  • Why it’s more difficult to make friends as an adult
  • Tips for developing new friends as an adult
  • What to do if spouses or kids don’t like your new friend

Read More

10 Signs of a One-Sided Relationship

one-sided relationship

Have you ever been in a one-sided relationship – feeling anxious, questioning their interest in you? If so, watch this video!

If you’ve ever been in a one-sided relationship, you know how awful it feels. You’re always on edge, wondering if they really like you. In this video, I share 10 signs that the relationship is not working, because they’re just not that interested in you.

Read More

How to Bullet-Proof Your Relationship

bullet-proof your relationship

Is it possible to bullet-proof your relationship? Yes, according to my podcast guest, Dr. Shawn Haywood on Last First Date Radio!

Dr. Shawn Haywood is the founder of Reimagine Love Coaching for individuals and couples. She’s a speaker and author of Living For Love, Set Yourself Free from the Daily Stress, Worry, & Hurry that Wears You Down. Dr. Haywood works with couples whose marriage has fallen asleep or fallen apart, and helps them adopt a fight-free, conflict free relationship, raise sexual intimacy and desire, and become the best of friends and teammates.

Her husband, Chris is Shawn’s biz partner and full time travel companion, traveling the country as nomads for the past nine years in their camper. She’s been coaching high-achieving perfectionistic women and their amazing husbands for over twenty-three years.

In this episode of Last First Date Radio:

  • How do you bullet-proof your relationship as a full-time traveler for nine years? 
  • What’s one thing you teach that most people do not believe or agree with? 
  • What’s your favorite thing to teach women or couples who want a healthy, lasting relationship? 
  • Who does your team LOVE working with? 
Read More

How Polarity Leads to Attraction in Relationships


Are you looking for your clone when dating? Polarity is what leads to attraction and passion. Learn more in this video!

What is polarity and why do we need it in relationships? To feel emotionally connected to your partner, it’s important to have similar values and interests. What makes a relationship passionate is polarity – having differences in core energies. The more opposed the energies are between two people, what’s known as masculine vs. feminine energy, the stronger the attraction is within the relationship. 

In this video, I share why we need polarity to help a relationship thrive.

Read More