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If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

Navigating the Challenges of Remarriage

challenges of remarriage

Therapist, Terry Gaspard, speaks about navigating the many challenges of remarriage. If you’re thinking about marrying again, listen to this episode!

Terry Gaspard, LICSW, licensed therapist and author, joined me on Last First Date Radio to speak about the challenges of remarriage. She’s a contributor to The Good Men Project, The Gottman Institute Blog, DivorcedMoms.com, Huffington Post, Patheos.com, and marriage.com. Follow Terry on Twitter, Facebook, and her website movingpastdivorce.com. Her forthcoming book, The Remarriage Manual: How to Make Everything Work Better the Second Time Around was published by Sounds True in February 2020.

Check out the show notes below for EP 390: Successful Remarriage Tips with Therapist and Author, Terry Gaspard.

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How to De-escalate Arguments and Manage Triggers

Manage Triggers

What if you could learn to manage triggers and create healthier relationships? Paige and Don Marrs show you how to argue right!

Paige and Don Marrs returned to Last First Date Radio to talk about how to de-escalate arguments and manage triggers. They have been happily married for over 30 years and have worked together since the day they joined their lives. They co-authored two how-to memoirs, both of which teach through story. Executive in Passage: When Life Lets You Know It’s Time to Change, Let that Knowing Lead You, chronicles Don’s passionate struggle to leave behind the ethical conflicts in his career in advertising and find work that would be truly meaningful for him.

Their second book, Grabbing Lightning: The Messy Quest for an Extraordinary Love, reveals their “messy,” intimate journey to a love greater than either of them knew to reach for. Paige and Don have offered their relationship program, The Love Conversation®, for more than a decade, helping couples and singles resolve their challenges and experience the love they yearn for instead.

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How to Avoid Getting Dumped

avoid getting dumped

Want to avoid getting dumped? Follow these great communication tips from relationship coach, Chuck Rockey. They might save your relationship!

My podcast guest, Chuck Rockey, discussed several ways to avoid getting dumped. His suggestions may surprise you! He is a Princeton-educated software engineer turned dating and relationship coach with a passion for helping clients gain more happiness and vitality.

Chuck prides himself on guiding people to add new dimensions to their lives – such as self-acceptance, focus, greater connection or whatever they desire to add to their world.

Check out the show notes and listen to EP 388: Relationship Coach Chuck Rockey – How to Avoid Getting Dumped.

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Fear of Abandonment In Dating

fear of abandonment

Jami’s fear of abandonment is keeping her single. In this live coaching session on Last First Date Radio, I share tools to help Jami finally find love.

Do you have fear of abandonment? If you do, you’re not alone. My podcast guest, Jami, volunteered to be coached live on the show this week. She’s 50 years old, divorced five years, and she’s struggling with how to find love after her divorce. Her only relationship post-divorce lasted six months, and it wasn’t fulfilling. She wants to know if she’s emotionally unavailable. During our live session on Last First Date Radio, she revealed where her fear of abandonment comes from, and how that fear has shielded her from the love she’s seeking.

Listen as I coach her live on air to help her get unstuck and finally attract and create the love she wants.

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How to Date in the Age of Trump

age of trump

My podcast guest, @JulieSpira, shares great tips for how to date in the age of Trump. This is crucial in our politically polarized climate.

My podcast guest, Julie Spira, spoke about our polarized political climate and how challenging it is to date in the age of Trump. She’s America’s Top Online Dating Expert and Digital Matchmaker, and has been coaching singles on finding love online for 25 years. She’s the author of the bestseller, “The Perils of Cyber-Dating: Confessions of a Hopeful Romantic Looking for Love Online,” and the upcoming release, “Love in the Age of Trump: How Politics is Polarizing Relationships.”

Listen to/download Episode 386: Julie Spira – How to Date in the Age of Trump

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