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If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

What to Do if He’s Moving Too Fast

moving too fast

What do you do if a man is moving too fast, and it makes you uncomfortable? In this video, you’ll learn 5 steps to slow the pace down.

I get this question a lot: “He’s moving too fast, and I don’t know what to do! How can I slow him down without turning him off?” If you’ve ever dated a guy whose pace was faster than yours, you’re not alone. In this video, you’ll learn 5 steps to take if a man is moving way faster than you.

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High Value Woman vs. a Woman of Value

woman of value

What’s the difference between a high value woman and a woman of value? Here are five behaviors of each type of woman. Which are you?

A few years after becoming a dating coach, I coined the phrase, Woman of Value. I even wrote a book about Becoming a Woman of Value. There’s another phrase in the dating coaching world, High Value Woman, and I’d like to distinguish the difference between the two.

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Healing Past Trauma to Create Your Best Relationship

healing past trauma

Healing past trauma will help you forge the healthiest relationships. My podcast guest, Orit Krug, shares her unique approach to healing.

Orit Krug is a Board-Certified Dance/Movement Therapist who shared her method of healing past trauma through dance and movement therapy. She’s led thousands of therapy sessions helping women heal from trauma and enjoy healthy lifelong relationships. Her popular online program “Wired for Love” has helped thousands break free from unhealthy relationship cycles and experience positive transformations in their love lives.

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Taming the Bully Between Your Ears

bully between your ears

Author and speaker, Jeanie Cisco-Meth, discovered a method of taming the bully between your ears. Tune in to learn how to quiet the inner critic.

Jeanie Cisco-Meth discovered how important it is to tame the ‘bully between your ears.’ She is a two-time best-selling author, professional speaker, educator, and parent. She shares her scientifically proven system for improving communication and decreasing conflict. Jeanie has been quoted in Forbes, and she’s been a guest on radio stations across the country. She has appeared on television for ABC4, Free Speech TV, and others.

  • In this episode of Last First Date Radio:
  • What is the bully between your ears?
  • How Jeanie discovered it
  • What you can do to tame those nasty critical voices that try to keep you small

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How to Attract Big Wild Love

big wild love

Jill Sherer Murray let go of a long time boyfriend to attract big wild love. Listen to her inspirational story in this episode of Last First Date Radio!

Jill Sherer Murray knows how to attract Big Wild Love, and in this episode, she’ll share her process! She’s a TEDx speaker, author, influencer, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping people let go for a better life. She’s also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go. Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by millions of people. Murray’s self-help book BIG WILD LOVE released in May 2020.

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