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If you’re a single woman over 40, follow the blog to learn how to attract quality men, sustain a healthy relationship, break up with dignity, understand and communicate with men 40 +, and much more…

How to Have Difficult Conversations With Your Partner

difficult conversations

If you’re like most people, you shy away from having difficult conversations with your partner. In this video, learn my 4-step method for speaking up!

Do you shy away from having difficult conversations in dating and relationships? If having a root canal sounds like a more pleasant alternative than speaking up about sex, money, or any other challenging topic, today’s video is for you!

Here’s the thing…most people have never been taught HOW to have a difficult conversation. That’s why it’s so scary.

Well, that changes today!

Because if you’re going to have a difficult conversation, you need to prepare. Preparation helps you feel confident and empowered. And, if you’ve prepared well, the conversation will be less stressful, and you’ll be far less afraid to speak up the next time.

I share a few tips on how to prepare for the conversation, and then you’ll hear my highly effective 4-step method for having difficult conversations when you’re dating or in a relationship.

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[PODCAST] The Power of Being Present in Relationships

Being Present

[PODCAST] One of the most important aspects of being in a relationship is being present. We communicate so much by listening and being open.

After completing her social work studies in Vienna, my podcast guest, Doris Schachenhofer, worked with children, homeless people, delinquent teenagers and prisoners transitioning back into the real world. In 2014, she became an Access Consciousness® facilitator. Today she travels the world supporting people to be more of themselves. The classes she delivers in both live and online settings including Right Voice for You, Being You, Conscious Parents and Conscious Kids. 

Doris joined me on Last First Date Radio for a deep dive into the power of being present in relationships. Listen to episode 363: How to Be Present and Gain Greater Power in Communication

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[VIDEO] Why Men Don’t Call You Back

why men don't call you back

You go on a great first date. But…he never asks you out again. If you wonder why men don’t call you back, this video is for you!

You go out with a great guy. You laugh together, and the conversation seems to flow. He says he had a great time. But, he doesn’t call you back. Why?

Most of the time, it has nothing to do with you. He’s not emotionally available, or he’s not over his ex yet. Maybe an ex came back into his life, or he’s looking for a fling. You won’t know, and you can’t do anything about any of these reasons. It’s best to let it go and move on to the next guy.

But, there are times when something happened on the date that turned him off that you’re not aware of. That’s something you can improve upon so you get asked out again and again by the guys you like. In this video, I share the top three reasons why men don’t call you back.

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[PODCAST] Should I Stay or Should I Go?

Should I Stay or Should I Go?

Listen as I coach Heather live on the podcast. She wants to know how she can figure out early on, “Should I Stay or Should I Go?”

Heather wrote in: “I’ve been separated and divorced for 6 years. I’ve been in therapy and have been working on myself (listening to your podcasts and being a woman of value) but still spent the last two years in a relationship that was on and off again. How do you quickly find out if someone is a match? Instead of spending a few years trying to figure it out.”

Listen to Episode 362 as I coach Heather live on air on how to know…should I stay or should I go?

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[VIDEO] How to Be More Compassionate in Dating

more compassionate

In this video, you’ll learn the importance of being be more compassionate—first to yourself, then to the men you date. Check it out!

What would happen if we were more compassionate in dating? A lot! We’d be kinder to ourselves. We’d be more tolerant of the people we date. So, why is compassion so difficult for most of us? Watch this video to learn more…

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[PODCAST] 3 Keys to Great Communication—From First Date to Relationship

great communication

In this episode of Last First Date Radio, you’ll learn the 3 keys to great communication from a psychologist. Check out the effective tools she shares here.

My podcast guest, Susanna Mittermaier, is a psychologist and the founder of Pragmatic Psychology. She is also the author of the #1 international bestselling book, Practical Tools for Being Crazy Happy, and she’s a certified facilitator for Right Voice for You, by Access Consciousness®. A highly sought after public speaker, Susanna offers a new paradigm of therapy called Pragmatic Psychology. She is known for her ability to transform people’s problems and difficulties into possibilities and powerful choices.

Check out highlights below, and download/listen to this episode as we discuss the three keys to great communication, from first date to a building a relationship.

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[VIDEO] 3 Reasons to Stop Judging Men You’re Dating!

judging men

You must keep your eyes open when dating to stay safe from the wrong men. BUT, if you’re judging men too harshly, watch this video now!

Are you unknowingly judging the men you’re dating? Sure, some degree of judgment is important in protecting you from getting involved with the wrong men. But, you might be judging the wrong things, which could be preventing you from falling in love with the RIGHT man. Check out this video to learn the top three ways judging men is working against you.

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