How to Have the Conversations You’re Avoiding

Conversations You're Avoiding

Are there conversations you’re avoiding? My podcast guest, Chris Hughes, shares excellent tips for speaking up in any difficult situation.

Are there any conversations you’re avoiding? My podcast guest, Chris Hughes, shared wonderful tips about how to speak up on tough issues. He is a facilitator of consciousness and an arts and antiques curator. He earned his degree in Opera and Song at the University of Western Ontario, later working in professional opera, singing telegrams, voiceovers for video games, cartoons and elevators. Chris moved to Australia to complete a master’s in integrated Marketing and Communications at QUT. He is Managing Director and curator at the Antique Guild in Brisbane and Vice President of Australian Antique an Art Dealers Association. He facilitates classes for Right Voice for You, a program of Access Consciousness, and he wants to help people “live beautifully.”

Check out the show notes and recording for EP 376: How to Have the Conversations You’re Avoiding.

Read More

[PODCAST] 3 Keys to Great Communication—From First Date to Relationship

great communication

In this episode of Last First Date Radio, you’ll learn the 3 keys to great communication from a psychologist. Check out the effective tools she shares here.

My podcast guest, Susanna Mittermaier, is a psychologist and the founder of Pragmatic Psychology. She is also the author of the #1 international bestselling book, Practical Tools for Being Crazy Happy, and she’s a certified facilitator for Right Voice for You, by Access Consciousness®. A highly sought after public speaker, Susanna offers a new paradigm of therapy called Pragmatic Psychology. She is known for her ability to transform people’s problems and difficulties into possibilities and powerful choices.

Check out highlights below, and download/listen to this episode as we discuss the three keys to great communication, from first date to a building a relationship.

Read More

[VIDEO] 5 Ways to Be More Vulnerable in Dating

more vulnerable

Want to connect more deeply and authentically on dates? In this video, I show you 5 ways to be more vulnerable on your road to true love.

Why would you want to be more vulnerable in dating? According to Brené Brown, “Vulnerability is uncertainty, risk, and emotional exposure. It’s that unstable feeling we get when we step out of our comfort zone or do something that forces us to loosen control. In fact, vulnerability is the core, the heart, the center of meaningful human experiences. It’s the first thing I look for in you and the last thing I’m willing to show you. In you, it’s courage and daring. In me, it’s weakness.”





Read More

How to Show Empathy in Dating and Relationships

show empathy

Many of us have trouble showing empathy in dating and relationships. In this video, I reveal three ways to show empathy and help you connect deeply.

Do you know how to show empathy in dating or when you’re in a relationship? Empathy is one of the most important skills in life. In this video, you’ll learn three elements of empathy that are critical if you want to forge deep, intimate relationships.





Read More

How to Quickly De-Escalate Anger in Three Simple Steps

De-Escalate Anger

My podcast guest, Doug Noll, teaches how to de-escalate anger and conflict in three easy steps. I highly recommend you check this out.

My podcast guest, Douglas E. Noll is an expert at teaching people how to de-escalate anger. He’s a lawyer turned peacemaker. His calling is to serve humanity, and he executes his calling at many levels. Doug’s work carries him into many dark places. Using pragmatic and practical skills of peace, he helps people resolve deep interpersonal and ideological conflicts.

He is an award-winning author of three books, a teacher, speaker, and a trainer. We discussed his fourth book, De-Escalate: How to Calm an Angry Person in 90 Seconds or Less on episode #322: A Three Step Method to De-Escalate Anger With Doug Noll. 





Read More