[PODCAST] 3 Keys to Great Communication—From First Date to Relationship

great communication

In this episode of Last First Date Radio, you’ll learn the 3 keys to great communication from a psychologist. Check out the effective tools she shares here.

My podcast guest, Susanna Mittermaier, is a psychologist and the founder of Pragmatic Psychology. She is also the author of the #1 international bestselling book, Practical Tools for Being Crazy Happy, and she’s a certified facilitator for Right Voice for You, by Access Consciousness®. A highly sought after public speaker, Susanna offers a new paradigm of therapy called Pragmatic Psychology. She is known for her ability to transform people’s problems and difficulties into possibilities and powerful choices.

Check out highlights below, and download/listen to this episode as we discuss the three keys to great communication, from first date to a building a relationship.

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How to Let Go of Control

let go of control

Are you able to let go of control when you’re dating or in a relationship? In this video, you’ll learn about the art of surrender.

Why let go of control in dating? So many of us try to control everything in life, especially our romantic relationships. As Dr. Phil would say, “How’s that working for ya?” I imagine not too well. When we surrender control, love unfolds in a much calmer, more peaceful and joyous way. Watch the video below to learn more and finally get this control thing handled!

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Don’t Sleep With Him Yet!

don't sleep with him

You meet a great guy. The chemistry is off the charts! Don’t sleep with him yet, says my podcast guest, Dr. Nancy Lee. Listen in to find out why.

My podcast guest, Nancy F. Lee, PhD, is a clinical psychologist in private practice in Beverly Hills, California. She is a leading practitioner of cognitive behavior therapy and specializes in a wide range of behavioral health issues ranging from depression and anxiety to male/female psychosexual desire and functioning. In this podcast episode, we talked about her new book, Don’t sleep with him yet, a badass guide to dating in 10 empowered steps.

Check out the show notes for EP 359: Don’t sleep with him! How to navigate sex and dating.

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[VIDEO] 7 Traits High Value Men LOVE in a Woman

high value men

What do high value men seek in a woman? These 7 character traits will make a quality man fall in love with you! Check out the video.


High value men? Where are they?

Dating after 40 can feel frustrating at times, especially if you’ve been on a bunch of lackluster dates with men who don’t commit, don’t have their life together, or men who are looking for a mommy, not a partner. Can you relate?

Quality men are out there. They truly are. And you may be wondering what these men are looking for in a woman. Spoiler alert: It’s not a perfect body or face. It’s not about perfect anything.

Dating does get better in midlife. Especially if you have the information I share in this video…

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Decluttering Your Emotional Closet to Find Lasting Love

decluttering your emotional closet

[PODCAST] Looking for love? Spend time decluttering your emotional closet! My podcast guest, Laura Richer, shows you how.

My podcast guest, Laura Richer, is a certified hypnotherapist, dating coach, and owner of Richer Healing in Seattle, WA. She developed the Richer Love Program to help women build healthy self-esteem and support her clients to find the relationship they want and deserve. Laura is also the host of “The Laura Richer Show” heard on KKNW 1150AM Radio in Seattle. On her show, she has featured prominent relationship authorities and authors, bringing new insights into the art of love.

Check out highlights below and listen to/download EP356: Decluttering Your Emotional Closet to Find Lasting Love.

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