How to De-Stress in Dating and Relationships

de-stress

My podcast guest, Dr. Amy Serin, has helped millions of people de-stress. Learn how to flip the stress switch in dating and relationships.

Want to de-stress? My podcast guest, Dr. Amy Serin is a best selling author, neuropsychologist, and inventor of stress-technology, TouchPoints. Her new book The Stress Switch: The truth about stress and how to short circuit it, ¬†highlights the new neuroscience of stress and how we’ve got it all wrong when it comes to stress management. Dr. Serin’s insights and invention have helped people de-stress over 1,000,000 times in 2018 and she is on a mission to help people cure their excess stress so they can live better lives.

Check out highlights below for EP 370: How to Flip the Stress Switch in Dating and Relationships.

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