My podcast guest, Dr. Amy Serin, has helped millions of people de-stress. Learn how to flip the stress switch in dating and relationships.
Want to de-stress? My podcast guest, Dr. Amy Serin is a best selling author, neuropsychologist, and inventor of stress-technology, TouchPoints. Her new book The Stress Switch: The truth about stress and how to short circuit it, highlights the new neuroscience of stress and how we’ve got it all wrong when it comes to stress management. Dr. Serin’s insights and invention have helped people de-stress over 1,000,000 times in 2018 and she is on a mission to help people cure their excess stress so they can live better lives.
Check out highlights below for EP 370: How to Flip the Stress Switch in Dating and Relationships.