Can Social Media Ruin a Relationship?

social media

My podcast guest, Doctor David Simonsen, has been helping couples and families for 20 years. He understands the many challenges that arise in relationships, especially with social media issues today. He uses a humor-filled direct approach to help people become more authentic and more emotionally intimate. He’s been married 25 years, and he has seven kids to prove his approach works!

In this episode, you’ll learn how social media can ruin a relationship, how to stop that from happening, and much more.

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How to De-escalate Arguments and Manage Triggers

Manage Triggers

What if you could learn to manage triggers and create healthier relationships? Paige and Don Marrs show you how to argue right!

Paige and Don Marrs returned to Last First Date Radio to talk about how to de-escalate arguments and manage triggers. They have been happily married for over 30 years and have worked together since the day they joined their lives. They co-authored two how-to memoirs, both of which teach through story. Executive in Passage: When Life Lets You Know It’s Time to Change, Let that Knowing Lead You, chronicles Don’s passionate struggle to leave behind the ethical conflicts in his career in advertising and find work that would be truly meaningful for him.

Their second book, Grabbing Lightning: The Messy Quest for an Extraordinary Love, reveals their “messy,” intimate journey to a love greater than either of them knew to reach for. Paige and Don have offered their relationship program, The Love Conversation®, for more than a decade, helping couples and singles resolve their challenges and experience the love they yearn for instead.

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How to Avoid Getting Dumped

avoid getting dumped

Want to avoid getting dumped? Follow these great communication tips from relationship coach, Chuck Rockey. They might save your relationship!

My podcast guest, Chuck Rockey, discussed several ways to avoid getting dumped. His suggestions may surprise you! He is a Princeton-educated software engineer turned dating and relationship coach with a passion for helping clients gain more happiness and vitality.

Chuck prides himself on guiding people to add new dimensions to their lives – such as self-acceptance, focus, greater connection or whatever they desire to add to their world.

Check out the show notes and listen to EP 388: Relationship Coach Chuck Rockey – How to Avoid Getting Dumped.

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Using the Power of Mindfulness to Transform Your Relationships

mindfulness

Mindfulness is a powerful way to improve all your relationships. Listen to Dr. Ron Frederick, my guest on Last First Date Radio.

Emotional agility and mindfulness are key to healthy relationships. My podcast guest, Dr. Ronald J. Frederick, is a clinical psychologist whose career has focused on the power of your emotions and mindfulness to transform relationships. He’s the author of “Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships” and the award-winning “Living Like You Mean It: Use the Wisdom and Power of Your Emotions to Get the Life You Really Want.” He’s a senior faculty member of the Accelerated Experiential Dynamic Psychotherapy (AEDP) Institute, and Co-founder of the Center for Courageous Living in Beverly Hills, CA. Ron lectures and facilitates workshops for national, state, and international organizations.

Check out the show notes and listen to EP 380: Using the Power of Mindfulness to Transform Your Relationships.

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Keep Your Brain Sharp For a Better Love Life

better love life

The size of your brain matters! My podcast guests, Dave and Susan Kenney, share how keeping your brain sharp can help you have a better love life!

My podcasts guests, Dave and Susan Kenney, spoke about the importance of keeping your brain sharp for a better love life. Dave Kenney is the Co-Founder and Executive Director at Emergo Recovery, along with Susan Kenney, who is the Co-Founder and Director of Therapeutic Wellness at Emergo Recovery. Emergo Recovery is a private, residential recovery and wellness center focused on a brain-first approach. With over thirty years of experience in human development, Dave pioneered Actualized Recovery®, an integrative brain-first approach to lasting recovery. Susan has dedicated her extensive career to helping individuals reclaim their life after struggles with debilitating challenges. Together, and along with the team at Emergo, they empower clients toward greater wellbeing and happiness.

Check out highlights below for EP 374: 5 Ways to Keep your Brain Sharp and Your Love Life Strong.

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